Konjac+Chicken: It can improve human immunity, strengthen the body, and also has the effects of tonifying kidney and blood, benefiting qi, warming the middle warmer and quenching thirst.
Amorphophallus konjac+spinach: it can detoxify, accelerate gastrointestinal peristalsis, promote defecation, help digestion, treat diseases such as hemorrhoids, constipation and anal fissure, promote human growth and enhance human immunity. Spinach is rich in carotene, vitamin C, calcium, phosphorus, iron and so on, which can provide a variety of nutrients for the human body.
Konjac+corn: can relieve constipation and detoxify. Corn is a nutritious food, which can promote brain development. The vitamin B contained in it can effectively regulate the nervous system, help release stress, improve immunity, prevent and treat cancer to some extent, and prevent beauty beauty.
2 Amorphophallus konjac can't eat Amorphophallus konjac+alkaline food with any food: Amorphophallus konjac is similar to acidic food. For example, egg yolk, cheese, dessert, persimmon, mullet roe and firewood are all acidic foods. Eating konjac with acidic foods may weaken the efficacy of konjac.
3 How to eat simple konjac braised pork: First, dice pork belly, onion, ginger and konjac. Put clear water in the pot, blanch the pork belly, pour in a proper amount of cooking wine, and when the blood is blanched, remove the cold water and wash it. Add oil to the pot, add pork belly, stir-fry until brown, add ginger slices, add appropriate amount of soy sauce, stir-fry and color, add rock sugar, stir-fry, then add water, cover pork belly, add onion, cover the pot and cook for 15 minutes. Add half a spoonful of salt to Amorphophallus konjac, pour in a proper amount of soy sauce, stir well, cover, continue to stew until the soup gradually dries up, add half a spoonful of salt to taste, stir fry and collect the juice.
Efficacy: It can improve human immunity, and the contained mannose anhydride has a certain interference effect on the metabolism of cancer cells. The konjac braised pork is rich in nutrition and can strengthen the body after eating.
Stir-fried konjac practice: wash konjac, cut into pieces, blanch in boiling water pot to remove alkaline taste. Pick it up and wash it with clean water. Wash onion, ginger and garlic separately and cut into powder. Heat vegetable oil in the pan, saute shallots, ginger and minced garlic, add bean paste and stir well. Add some broth and bring to a boil. Pour in the cooked konjac, add salt and chicken essence, bring to a boil, and simmer. Amorphophallus konjac is delicious. When the soup is sticky, sprinkle with chopped green onion and serve.
Efficacy: It has the effects of lowering blood sugar, blood lipid and blood pressure. It can also accelerate gastrointestinal peristalsis, help human digestion, stimulate appetite, lose weight and relieve constipation. It can also be used to lose weight and keep fit. It also has a certain cancer prevention and treatment effect. It can effectively regulate our nervous system and help us release stress. It can also improve our immunity.
What is the nutrition and efficacy of konjac? Konjac contains a lot of water and a small amount of nutrients such as glucose and mannan. They are combined in the ratio of 1: 2 to form a plant fiber-konjac glucomannan. Plant fiber is water-soluble and water-insoluble, and konjac glucomannan is water-soluble. Konjac is low in calories and high in carbohydrates, calcium, phosphorus and potassium, which is beneficial to human growth and development.