Lotus can help pregnant women to sleep and promote the growth of the fetus, so you can eat lotus after pregnancy.

Lotus can be boiled into water to drink, and lotus has the effect of clearing away heat and toxic materials, which can clear fetal poison from fire, so it is necessary to pay attention to reasonable diet after pregnancy.

It is recommended to eat more nutritious food, not spicy, cold, hard or greasy food, and it is recommended to eat more vegetables and fruits after pregnancy.