Here's the thing. Step 1: Wash the heart-removed lotus seeds and soak them in 70-80 degree water for one night (6- 12 hours). There is a simpler way: put the lotus seeds in a thermos bottle and soak them in 80-degree hot water for one night. Then the next day, put the lotus seeds in a container. After the water has just passed, put them in a steamer and steam them for about 1-2 hours. No problem for sure! The identification standard is that lotus seeds crack sand, and the taste is soft and waxy, without hard heart. The benefits of steaming are as follows. First, the water will not boil when steaming, which will reduce the convection and tumbling of water and make the nutrition of lotus seeds penetrate into the water in large quantities. Second, the temperature of steam is higher than that of boiling water, which speeds up ripening. Third, less water is used for steaming, and lotus seeds are just edible, with less nutrient loss. I hope it helps you!

How to cook lotus seeds?

Expert's answer

1 soak in cold water for one night first.

Open a big fire and cook lotus seeds in a cold water pot.

3 Don't add anything.

Cook for 3 minutes, turn off the fire and wait for half an hour before firing.

Just repeat this several times, which saves electricity and trouble.

You can add sugar and honey after cooking.

If all the above methods fail, you can only use a pressure cooker.

There is nothing in this world that is not cooked in a pressure cooker!

Pig iron can be cooked in a high pot!

How long does it take for lotus seeds to soften? Why is it hard when I cook for a long time? How does it taste to be cooked?

Here's the thing. Step 1: After the lotus seeds are washed, soak them in 70-80 degrees water for one night (6 ingots 12 hours). There is an easier way, put the lotus seeds in a thermos bottle, pour 80 degrees hot water and soak for one night. Then the next day, put the lotus seeds in a container. After the water has just passed, put them in a steamer and steam them for about 1-2 hours. No problem for sure! The identification standard is that lotus seeds crack sand, and the taste is soft and waxy, without hard heart. The benefits of steaming are as follows. First, the water will not boil when steaming, which will reduce the convection and tumbling of water and make the nutrition of lotus seeds penetrate into the water in large quantities. Second, the temperature of steam is higher than that of boiling water, which speeds up ripening. Third, less water is used for steaming, and lotus seeds are just edible, with less nutrient loss. I hope it helps you!

How to cook lotus seeds? Is there any way?

Lotus seeds can't be cooked well.

Whether the lotus seeds are cooked well may be related to the quality. If lotus seeds are second-hand goods in the coming year, they are more likely to be cooked. In addition, lotus seeds can only be soaked for a short time (about ten minutes) or do not need to be soaked. The reason why lotus seeds can't be cooked is that the soaking time is too long, or it may be related to putting sugar too early.

Not only lotus seeds, but also mung beans. If you put sugar too early before cooking, it won't boil easily. Because the water inside has been analyzed, the lotus seeds will naturally dry up, which will lead to boiling, so it is better to put sugar after boiling.

The method of quickly cooking lotus seeds: first put lotus seeds in the refrigerator for a day, and then take them out to cook, which is easy to rot. You don't need a pressure cooker to cook lotus seeds. Just cook for 5 minutes, then turn off the fire and put it on the stove. The pot is slightly cold, and the fire is boiled. Repeat for three times.

But how to cook lotus seeds quickly is to soak them first. In fact, the more you soak them in cold water, the harder they are to cook. The best way is to put the water directly into it after boiling, and boil it for a few minutes on high fire, and it will soon rot.

How long can lotus seeds be cooked? How long does it take to steam?

Buy lotus seeds and remove the seeds. Soak in cold water for half an hour. It takes about half an hour to cook … about an hour if steamed.

How can lotus seeds be cooked to be soft?

You must soak the lotus seeds for 2-4 hours before cooking. What you didn't say was that it would take a long time. If you cook them with other things, I suggest using a pressure cooker. I think it works better this way. Also, when buying lotus seeds, you can't choose white ones. They look good, but they may drift, so even with qigong, they won't be soft! Not too yellow, just not fresh. If there is a little yellow and white color in it, there will be no musty smell. If the core inside is bright green, you'd better buy it in the supermarket. If you go to the market, use the hairstyle I said above.

How long does it take to cook tremella lotus seed soup?

Four practices:

1, using a pressure cooker. Put the soaked lotus seeds and tremella into a pressure cooker and add a proper amount of rock sugar. After the pot is boiled, add the valve and cook for 20 minutes.

2. use a casserole. Put the soaked lotus seeds and tremella into a casserole, and add some hawthorn or orange peel (to make the lotus seeds worse). After the fire boils, simmer for 2-3 hours, and add rock sugar half an hour before the fire stops. This lotus seed soup is thick, and the tremella lotus seeds are soft and delicious.

3, rice cooker practice: put the soaked lotus seeds and tremella into the rice cooker, and adjust the rice cooker to 2 hours to cook porridge.

After 2 hours, the lotus seed soup is ready, saving time and effort, and there is no loss of taste and nutrition. It tastes like a casserole.

4, steamer practice: it is the most traditional practice. Put the soaked lotus seeds and tremella into a medium bowl, add rock sugar and steam until rotten. This method retains nutrition, but it is time-consuming and laborious, and the amount is not much.