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How many pieces of brown sugar can I drink a day?
Brown sugar has a high sugar content, so it is not recommended to eat more than two pieces at ordinary times. Brown sugar is not highly refined edible sucrose, which is dark and close to black, so it is called brown sugar. Brown sugar contains no chemical additives and is 100% sugarcane juice. It smells with obvious sugarcane aroma and light burnt aroma, and retains the nutritional value of sugarcane to the maximum extent.

Brown sugar is suitable for drinking 2 tablets a day. In normal times, two tablets are enough. If it's a menstrual girl, make three or four pieces. The hardness of brown sugar is very low, and it is easy to break, and then it is quickly saccharified by adding boiling water, which is suitable for all ages.

Nutrient-rich: rich in trace elements, such as iron: 100mg/ 100g, calcium: 464mg/ 100g, vitamin B2: 0. 18 mg/ 100 g, in addition to potassium and sodium.

Low calorie: the calorie is lower than that of ordinary sugar, and each 100g brown sugar contains only 925kj of calories, which is much lower than that of brown sugar.

Moderate temperature rise: Because it is non-decoloring sucrose, it can provide a lot of heat to the human body. Hot syrup can warm the body, activate qi and blood, can be drunk for a long time, and has excellent detoxification and blood-enriching effects.