Preparation materials: 1 goat head, cooking wine, salt, pepper, ginger, green onions, green garlic, sesame leaves, dahurica, cinnamon.

Step 1: Take a big soup pot, put in the cleaned goat head, add eight minutes full of water, add some cooking wine, boil for 5 minutes,

Step 2: Fish out, pull out the wool once again, rinse,

Step 3: Put in a big soup pot with clean water, put in the goat head,

Step 4: Add ginger, scallion, coriander, dahuricica, and cinnamon peel,

Step 5: Add 2 tablespoons of cooking wine,

Step 6: Bring to a boil over high heat, skim off the floating foam,

Step 7: Simmer over low heat for 90 minutes until the goat meat is cooked and the goat broth is white, (the goat brain can be added last and cooked for 10 minutes)

Step 8: Fish out the head of the goat, remove the bones, and cut into chunks,

Step 9: In a large bowl add the green garlic, salt and pepper,

Steps Step 10: Add the boiling lamb soup,

Step 11: Add the chopped lamb head meat.

Special Tips:

1, you need to drink tea a little while after eating lamb, otherwise it will cause constipation.

2, people suffering from hepatitis disease, can not eat too much mutton, appropriate consumption, mutton more food can aggravate the burden on the liver, resulting in morbidity.

3, "Materia Medica" in reference to mutton, said: mutton with vinegar food hurt the heart. Mutton is hot, vinegar is sweet and warm, similar to the nature of wine, the two things are cooked together, it is easy to produce fire to move the blood. Therefore, lamb soup should not add vinegar, plain heart dysfunction and blood disease patients should pay special attention.

4, mutton warm and help Yang, do not eat too much at a time, it is best to eat some cabbage, fans, etc..

5, many people eat shabu-shabu lamb, are in the pot to put a good, this way the meat is tender. This is not a good way to eat lamb. There are bacteria and parasites in lamb, and the parasites will not be killed if you leave it in the pot for a while, so be sure to shabu-shabu the lamb until it is cooked through.

Baidu Encyclopedia - Lamb