Current location - Recipe Complete Network - Healthy recipes - The efficacy and role of figs how to eat better results
The efficacy and role of figs how to eat better results
The efficacy of figs 1, garden use: broad leaves, fruit peculiar, summer and autumn fruit, is an excellent garden greening and economic tree species, with resistance to a variety of toxic gases, resistance to smoke, less pests and diseases, can be used in factories and mines greening. 2, edible: fig edible rate is high, fresh fruit edible part of the 97%, dried fruit and candied fruit up to 100%, and low acid, no hard seeds, so especially for the elderly to eat. Therefore, especially suitable for the elderly and children to eat. It is sweet in flavor and flat in nature. Can tonify the spleen and stomach, moisten the lungs and pharynx, laxative. 3, medicinal: figs are rich in proteolytic enzymes, lipase, amylase and oxidase enzymes, they can promote the decomposition of protein. Therefore, when people eat more protein-rich meat after eating, to figs as a fruit after meals, have a good role in helping digestion. The fruit, leaves, branches and even the whole plant of figs can be used as medicine. In addition to being appetizing and digestive, the fruit also stops diarrhea and cures sore throat. In the bathtub into the dry fig leaves, there are warm and prevent neuralgia and hemorrhoids, fistula, swelling and pain effect, but also with the right role of beauty skin. Edible method: 1, lily fig soup fig, because the leaves are thick and green, the flowers are very small, often covered by the branches and leaves, often the fruit is exposed, the flowers have fallen off, so call it not flowers and real fig. Figs are nutritious and comprehensive, containing a variety of amino acids, proteases, has a good therapeutic effect. Not only can you prevent cancer and anti-cancer, but also play a good effect to reduce fat, beauty, reduce blood pressure and promote appetite.2, fig sugar water figs with rock sugar stew, color and lustre, beauty and face.3, fig jam fig peeled and cut into pieces, beat into pulp and simmer.