Poria cocos, commonly known as Poria cocos, Poria cocos and Poria cocos, is a fungal plant parasitic on the roots of pine trees, with dark brown skin and white or pink inside. Its medicinal value is very high, so who can't eat poria cocos? What does it do? Poria cocos is suitable for the general population. It is especially suitable for people with water dampness, edema, short and red urine, dizziness, palpitation, loss of appetite, rancidity, insomnia and dreaminess. However, attention should be paid when eating: those with kidney deficiency and polyuria, nocturnal emission due to deficiency of cold, subsidence due to qi deficiency, and dry wound should be used with caution. Avoid rice vinegar. Poria function: nature and taste: sweet, light and flat. Meridian tropism: heart, lung, spleen and kidney. Function: diuresis; Wetting diuretic. Different Poria cocos also have different functions and effects. 1. Poria cocos skin: the skin of Poria cocos sclerotium is mainly beneficial to edema, and can also be used to treat heavy head, drowsiness around the body, soreness of limbs, loose stool, turbid urine, and more leucorrhea in women. Poria cocos skin soaked in water: mainly diuresis and detumescence. 2. Poria cocos: the reddish part after peeling. Its function is mainly to seep damp heat, but also to facilitate defecation, strengthen the spleen and eliminate dampness. 3. White Poria cocos: The white part after cutting red Poria cocos, also called Poria cocos, is cut into small squares, which has the functions of strengthening the spleen, calming the nerves and resolving phlegm. 4. Shen Fu: Poria cocos with fine pine roots in the center is cut into square pieces, which can calm the heart and soothe the nerves, and also moisten the spleen and strengthen the spleen. 5. Poria: Strengthening the spleen is not only dampness. 6. Poria cocos skin: wetter than spleen. Usage and dosage of Poria cocos are: oral administration: decoction,10-15g; Or put into pill powder. Mix cinnabar with tranquilizing mind. I hope the above information can help you.