1, radish: radish roots are eaten as vegetables; Seeds, fresh roots, withered roots and leaves are all used as medicine. Seeds can help digest and eliminate phlegm. Fresh roots can quench thirst and help digestion. Dry roots help defecation. Leaves can cure early dysentery and prevent dysentery. Seeds can be used in oil extraction industry and food. As early as 4,500 years ago, radish has become an important food in Egypt.

2. Wax gourd: In addition to vegetables, wax gourd fruit can also be soaked into various candies; Peels and seeds can be used medicinally, and have anti-inflammatory, diuretic and detumescence effects. Mainly distributed in other tropical and subtropical regions of Asia, and cultivated all over China. There are wild people in southern Yunnan (Xishuangbanna) in China, and their fruits are far smaller. It is also distributed in eastern Australia and Madagascar.

3, lotus root: lotus root is slightly sweet and crisp, can be eaten raw or cooked, and its medicinal value is quite high. Its roots, leaves, flowers and fruits are all treasures, which can nourish and be used as medicine. Lotus root powder can help digestion, stop diarrhea, stimulate appetite, clear away heat, nourish and prevent internal bleeding. It is a good liquid food and tonic for women, children and patients.

4. Beans: Beans are annual vegetables of Vigna in Rosaceae. Also known as cowpea, cowpea, cowpea. Rich in protein and carotene, it has high nutritional value and good taste. It is one of the popular vegetables widely cultivated in northern China, and its popularity ranks first among all kinds of vegetables.

5, tomato: tomato, scientific name tomato, it contains rich and varied nutrition, but also has a beautiful and charming appearance; Not only the food is delicious, but also the fruit is beautiful. It has many functions and is called the magic fruit in dishes.

References:

Tomato-Baidu Encyclopedia