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What are the benefits of eating crimini mushrooms
All the red mushrooms sold in Shijia Red Mushroom Online Shop are wild red mushrooms. Its nutritional value is very high and can be consumed by people in general, especially suitable for children, pregnant women, people with anemia, low immunity and cancer patients.

1. Red mushrooms contain protein, carbohydrates, minerals, vitamin B, vitamin D, vitamin E, and contain niacin, which is rare in other foods, and trace elements such as iron, zinc, selenium and manganese.

2. Containing a variety of essential amino acids and other ingredients, it has the effect of nourishing yin, tonifying the kidney, moistening the lungs, activating the blood, strengthening the brain, and nourishing the face, etc. It is often consumed to strengthen the body and prolong life.

3. About 25% of the protein contained in red mushrooms is dissolved in water, about 50% can be digested and absorbed, and only about 25% cannot be absorbed by the human body.

4. At the same time, it contains polysaccharide anticancer substances, which are good for blood circulation, lowering blood cholesterol, inhibiting the metastasis of cancer cells, and also have certain curative effects on the treatment of acute spinal optic neurosis.

5. It can also prevent indigestion, children rickets, can improve normal sugar metabolism and body immunity function, is conducive to maternal breastfeeding juice reduction, anemia, etc., is a special therapeutic value of natural foods.