1 appetizing and digestion Artemisia capillaris bud is a green vegetable with natural fragrance. It tastes tender and slightly bitter. After people eat it, it can promote saliva secretion and clean up the heat toxin in the body. Can quickly relieve the symptoms of loss of appetite and indigestion. In hot summer, people can eat more mugwort buds to prevent symptoms of getting angry and heatstroke.

2. People who lower blood pressure can not only let the body absorb rich nutrients, but also lower blood pressure, because it is a healthy food with high potassium and low sodium, which can accelerate the discharge of sodium salts in the body and prevent sodium salts from accumulating in human blood. In this case, the blood volume of human body will increase and the blood pressure will drop obviously, so it is especially suitable for people with hypertension.

3. Prevention of hyperlipidemia The chrysanthemum bud is not only fresh and tender in taste, but also a high-fiber vegetable. After eating, people absorb and utilize the dietary fiber contained in it, and can combine with cholic acid in the body, which can prevent the production of cholesterol in the body and inhibit the absorption of cholesterol in the human small intestine. When the amount of human cholesterol is reduced, the blood viscosity will be reduced, thus preventing the occurrence of hyperlipidemia.

4 Relieve constipation: Chrysanthemum morifolium is a green vegetable with a particularly high dietary fiber content. This substance is particularly easy to absorb. After entering the human body, it can absorb water and expand, soften the stool and keep the human stool unobstructed. People who eat mugwort buds in time after constipation can quickly relieve symptoms.