Black-bone chicken soup is a well-known nourishing soup and a kind of Cantonese cuisine. It is not only delicious, but also rich in protein, various amino acids, vitamins, carotene, iron, calcium, zinc, magnesium and other nutrients. The nutritional value is high, and there are no obvious taboos in ingredients and medicinal materials. So you can add some medicinal materials, such as Radix Astragali, Radix Ginseng, Radix Codonopsis and so on, to the black-bone chicken soup according to your own situation.
2. Ejiao red dates black chicken soup
Ingredients: black-bone chicken, donkey-hide gelatin 10g, 20g of red dates, 20g of medlar and proper amount of salt.
1. Wash black-bone chicken and chop it into large pieces for later use.
2, hot water in the pot, add black-bone chicken to blood water, and then remove and rinse.
3, Ejiao mashed, red dates and medlar washed for use.
4. Put the cooked black-bone chicken into the casserole, add other materials and add enough water.
5. After the fire boils, turn to low heat and continue to stew until the chicken is cooked.
6. Finally, add salt to taste.