Would you like bean paste for crayfish?
You can make crayfish with or without bean paste, depending on your personal practice and taste preferences.
Putting bean paste before cooking can stimulate the flavor of dishes and improve the color of dishes. When cooking daily, you can fry the bean paste with oil first, and then add onion, ginger and garlic to stir-fry the food when the oil turns red. The main raw material of bean paste is beans, which are rich in protein, carbohydrates and trace elements. Eating vegetables with bean paste regularly can maintain the balance of potassium and sodium in the body and improve the immunity of the body. Putting bean paste in cooking can improve the freshness of dishes and is also very beneficial to improve the color of dishes. For some people with poor appetite, eating dishes with bean paste is also a good way to promote appetite.
What kind of bean paste is good for crayfish?
Generally speaking, there is no requirement, just choose your favorite bean paste. However, most people will use Pixian bean paste, and some will use their own secret bean paste. Bean paste is mostly used for all kinds of stir-fry, stir-fry and boiled vegetables, such as Sichuan pork, kung pao chicken, Mapo tofu, fish-flavored shredded pork, boiled pork slices and so on. Generally, you will put some bean paste in cooking. Without bean paste, you really can't make authentic Sichuan style. Bean paste is used in Sichuan and Chongqing hot pots.
How to make crayfish with bean paste
Materials:
Crayfish, hot pot, bean paste, pepper, dried pepper, onion, garlic, ginger, onion, sugar, salt, cooking wine.
Exercise:
1. Prepare the raw materials in advance, brush the crayfish in the place with much mud at the head and tail, and then soak them in clear water 10 minute.
2. Cut the onion into sections; Sliced ginger and garlic; Sliced onion; Cutting dried chili into sections; Heat the oil in the pan, stir-fry the chafing dish base and bean paste to red oil, and then add pepper, pepper segments, onion and garlic, garlic slices and onion and ginger slices to stir-fry until fragrant.
3. Stir-fry the auxiliary materials, then pour the crayfish into the pot and stir-fry, then pour the cooking wine and stir-fry evenly to continue cooking (10- 15 minutes).
Season with sugar and salt before cooking.
Efficacy and function of soybean paste
1. Stimulate appetite
When cooking food, adding a certain amount of bean paste can increase the flavor of food, make its color more beautiful, and thus increase appetite. High-quality bean paste is reddish brown, bright in color, shiny, delicious, salty and sweet, mellow and soft, which can improve the taste and change the seasoning.
2. Delay arteriosclerosis
Bean paste is made from broad beans. Protein in broad bean can delay arteriosclerosis, and its dietary fiber can effectively reduce cholesterol and promote gastrointestinal peristalsis. Therefore, eating broad beans for the elderly can effectively prevent cardiovascular diseases and delay arteriosclerosis.
3. Brain tonic
The main component of bean paste is broad bean, which has the function of strengthening the brain. This is because phospholipids contained in broad beans are components of nerve tissue, and choline is an indispensable chemical for nerve cells to transmit information, so eating bean paste often has a good dietotherapy and health care effect on the enhancement of brain memory.
Step 4 fight cancer
Soybean paste contains protein, a phytohemagglutinin, which can attach to cancer cells and inhibit the growth of cancer cells, thus effectively fighting and preventing cancer. It is a good dietotherapy method to reduce the incidence of benign prostatic hyperplasia and intestinal cancer.