Papaya is neither cold nor dry, and belongs to temperate nature. Generally, it is suitable for people to eat, and will not have an attribute effect on the body. Papaya contains papain, which is the main nutrient for breast enhancement. These ingredients are afraid of high temperature, so it is better to eat papaya raw for breast enhancement.

Can I eat papaya on an empty stomach in the morning? Eating papaya on an empty stomach in the morning will not have any effect on the body, and it can even clear the stool and promote digestion, which is helpful for the adjuvant treatment of constipation. Unlike those acidic fruits, eating on an empty stomach will not cause excessive gastric acid secretion.

However, it should be noted that papaya has a high sugar content, and people with abnormal glucose tolerance should not eat it on an empty stomach; In addition, papaya also contains a certain amount of oxalic acid. People with bad stomach should not eat on an empty stomach, so as not to stimulate gastric acid secretion and cause gastritis and other symptoms.

3 The nutritional value of papaya There are many kinds of nutrients in papaya, but the content is not very high. Every 100 papaya pulp contains 27 calories. Carotene 870 micrograms, vitamin A 145 micrograms, vitamin C 43 micrograms, sodium 28 milligrams, potassium 18 milligrams, calcium 17 milligrams, phosphorus 12 milligrams, magnesium 9 milligrams, carbohydrate 7 grams, selenium1.