Materials: chicken liver 100g, ginger 5g, green onion 5g, cooking wine 5g

1, buy fresh chicken liver 500g, buy color and lustre of the fresher, feel delicate and elastic. Remove the chicken liver fascia grease more parts, select the liver on both sides of the relatively more tender part;

2, running water rinse clean, put into the water to soak for 30 minutes, in the middle of the need to change the water several times;

3, remove the blood of the chicken liver slices fished out of the cold water into the pot, add onion segments and ginger slices;

4, pour into the cooking wine, pig liver cooking process, the cooking wine will be volatilized, so the babies can eat without fear;

5, cooked, drained and fished out, fished out, you can once again use warm water to clean the chicken liver, deodorization effect will be better;

6, the chicken liver poured into the cooking machine, beaten into a puree. Puree, can shorten a moment in the non-stick pan, stir-fry drying time. Because the texture of the chicken liver is relatively soft, you can also put into a plastic bag, hand pinched into small pieces;

7, poured into the pan and stir-fried, stir-fried until dry and no moisture, sheng out and placed to cool;

8, the pan is hot, put the chicken liver puree, low heat spatula stir-fried constantly. Until shaking the pan rubbing out the rustling sound, completely dry without moisture. This process takes some time, need a little more patience;

9, fried chicken liver powder into the cooker, beat into fine crumbs. Months younger baby consumption, you can grind again or sieve once, chicken liver powder will become more delicate. (The finished chicken liver powder must be ventilated and cooled before storing in an airtight container, and it is best to consume it within two weeks.)

Chicken liver powder practice baby supplement

Practice two

Materials: chicken liver moderate, lemon slices moderate, ginger moderate

1, rinse the chicken liver, the first with a knife to remove the tendons, is that those white things. Must be carefully removed, otherwise the back affects the powder;

2, cleaned chicken liver cut into thin long strips repeatedly rinsed to remove blood, repeatedly repeatedly repeatedly until the water is no longer cloudy;

3, drain the water, with some lemon marinade for 15 minutes. Because I'm afraid that the baby does not accept, so we have to find ways to go fishy;

4, marinated after the start of cold water in the pot to cook, you can add a few slices of ginger to go fishy;

5, cook for about 2 minutes, you can fish out and cut to see the middle of the no red is cooked;

6, boiled chicken livers fished out of the chopping;

7, frying out the water in the chicken liver in the frying pan (no need to oil) to keep turning, frying to chicken liver crumbled color can be out of the pan;

8, fried chicken liver cooled into the blender to beat the ingredients, if you think it is not dry enough, you can put it back into the hot pan to fry a little bit of the next, do not take too long, it is very easy to paste. The last chicken liver powder through a sieve, the particles of large sun do not want.

Chicken liver powder practice baby supplement

Practice three

Materials: chicken liver 100g, lemon slices three slices, salt in moderation

1, with cool white water and salt rinse with salted water, buy back the fresh chicken livers, repeatedly rinsed to remove the blood, and then soak in salted water for 30 minutes;

2, soak the chicken liver and then rinse again, and then the Chicken liver fascia partially removed. This step is essential, oh, because the texture of the fascia is very tough, chewing, and fried not powder, so it must be cut off beforehand;

3, chicken liver drained, cut into thin slices and then marinated in lemon juice for 10 minutes, this step is to go to the fishy;

4, marinated chicken liver into cold water, open fire to cook, large fire to boil, then turn to medium fire to cook for 2 minutes on it. Chicken liver as long as blanched on the line, can not cook too long, because chicken liver cooking old words will affect the taste;

5, will be boiled chicken liver out, control the water, chopped;

6, the chicken liver crumbled into a pan and stir fry, the whole process of low heat. Stir-fry until the chicken liver into dark color, stir-fry dry sound issued by the rustle, dry without water when you can. If you can not determine whether it is dry, you can use your fingers to twist, feel;

7, a part of the chicken liver in the stir-fry will become powder, we can use a strainer sieve, sieve out of the fine powder is chicken liver powder, to stay in the sieve is the large particles of chicken liver crushed;

8, will be the large particles of chicken liver crushed into a dry grinding cup into a powder of chicken liver powder to supplement the iron is made good, the usual in the baby's rice porridge, the chicken liver powder, the baby's rice porridge, the baby's rice porridge, the chicken liver powder is made good. Usually in the baby's rice paste, porridge, noodles, put a spoon, you do not have to worry about the baby iron deficiency.