Soaking ginger in vinegar is a health preserving method. Soaking ginger with vinegar has the functions of nourishing stomach, losing weight, preventing alopecia, preventing chronic diseases and improving human yang.

Exercise:

1. Slice ginger first. It is best to use fresh ginger, which has a very good medicinal effect and can also enhance blood circulation and promote digestion. Ginger slices need not be cut too thick, but they must be cut evenly.

2, vinegar should choose the original flavor vinegar, if you use vinegar essence and blended vinegar, it will not play the role of Chinese medicine. In western Henan, persimmon vinegar has been used to soak Jiang Ye for thousands of years. Although the living conditions of local people are poor, their average life expectancy is very long.

Put the cut ginger into the bottle, and then pour the vinegar into the bottle. Note that this bottle must be cleaned and there must be no oil in it to avoid ginger deterioration; Vinegar must not pass through the ginger slices, so the ginger slices can't be exposed. Then, put this bottle of ginger slices soaked in vinegar in the refrigerator. After a week, you can eat 2~4 slices of fresh ginger every day, which has a very good effect of reducing blood fat and adjuvant treatment of arthritis. If you take it for a long time, you won't get hurt when you get old, and you can live longer.