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Nutritional composition of red rice: protein, sugar, dietary fiber, phosphorus, iron, copper, vitamins A, B, C, etc.

According to relevant research reports, red rice is rich in trace elements zinc, copper, iron, selenium, molybdenum, calcium manganese, etc. The content of red rice is higher than that of ordinary paddy (white) rice by 0.5~3 times; red rice also contains Flavonoids, alkaloids, phytosterols and carotene and other pharmaceutical ingredients.

Modern medicine has proved that red rice has elevated plasma high-density lipoprotein cholesterol (HD) L and improve the body's antioxidant capacity; prevention and treatment of oxygen free radicals caused by the effects of disease; with the inhibition of cancer cells, anti-tumor and immune-enabling effect; calcium for the elderly, children to increase the height of the long wisdom is beneficial to the strong muscles and strong bones, the efficacy of the blood and skin. Research shows that these trace elements and nutrients are mainly enriched in the pigment.

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