Hello, lemon contains sugar, calcium, phosphorus, iron and vitamins B 1, B2, C and other nutrients. Lemon is also rich in citric acid and flavonoids, volatile oil, hesperidin and so on. Citric acid has the function of preventing and eliminating skin pigmentation, whitening and caring skin, refreshing the brain and preventing osteoporosis in advance. It is one of the indispensable beauty fruits for women, and soaking lemon slices in water also has the function of whitening and losing weight. The effect of soaking dried lemon slices in water is very good. Lemonade can quench thirst and dilute the desire to eat, so it can effectively inhibit improper diet, plus a total of *** 15 minutes of exercise a day, the effect will be very significant. The method of soaking dried lemon slices in water to lose weight is not simply to soak them in boiling water, but also to pay attention to them. A bunch of water cups won't be very big. Just put a lemon slice in a glass of water. Don't throw away the lemon slice after drinking this cup. You can continue to soak, usually about 3 to 5 cups. The effect of soaking dried lemon slices in water to lose weight is still good.

If you are satisfied, please adopt it. Thank you.