Principle of white radish honey water

White radish is a common vegetable, raw and cooked can be eaten, and its flavor is slightly spicy. Modern research suggests that white radish contains mustard oil, amylase and crude fiber, which promotes digestion, enhances appetite, accelerates gastrointestinal peristalsis and relieves cough and phlegm.

Honey is sweet in flavor, flat in nature, and belongs to the spleen, lungs, heart, stomach and large intestine meridians. It has the effect of nourishing yin and moisturizing dryness, tonifying the deficiency and moisturizing the lungs, detoxifying and harmonizing all medicines. Commonly used in lung dry cough, body weakness, intestinal dryness and constipation, mouth sores, water and fire burns, stomach and epigastric pain, but also can be detoxified aconite, epiphyllum.

Together, they are an excellent recipe for cough.

What to do with white radish and honey water

Raw materials: a white radish, honey

Method 1: cut the white radish into julienne strips or cut into small pieces, add the right amount of honey and mix it well, and then put it in a glass bottle for a day, so that the juice appeared, you can drink the juice as well as eat the radish pieces.

Method 2: Cut the radish into cubes and add the right amount of water to cook, and then add the right amount of honey to drink after it cools down.

Drinking method: 3 times a day. Eat 2~3 days to see the effect. It can cure wind-cold cough and phlegm.

The effect of white radish and honey water

Because white radish and honey have a certain role in tonifying the lungs and kidneys, which can improve the body's ability to resist disease, so the elderly and weak chronic bronchitis and cough phlegm patients, but also have a certain effect.