Sea rice, also known as shrimp or shrimp, shrimp is contraindicated with certain fruits.
Shrimp is relatively rich in protein and calcium and other nutrients. If they are eaten with fruits containing ellagic acid, such as grapes, pomegranate, hawthorn, persimmons, etc., will not only reduce the nutritional value of proteins, and ellagic acid and calcium ions combined to form insoluble conjugate stimulation of the intestines and stomach, causing discomfort, vomiting, dizziness, nausea, and diarrhea and abdominal pain and other symptoms. Seafood and these fruits should be eaten at least 2 hours apart.
Shrimp is a selection of live shrimp as raw materials, wash the shrimp body with water and remove the head of shrimp, shrimp tail and shrimp shell after the pure shrimp meat. Shrimp in everyone's opinion is a very high nutritional value of food.
Expanded Information:
1, relieve neurasthenia: shrimp skin has a sedative effect, often used to treat neurasthenia, vegetative nerve disorders. Sea shrimp is a delicious food that can provide nutrition for the brain. Sea shrimp contains three important fatty acids, can make people stay concentrated for a long time.
2, the prevention of atherosclerosis: shrimp is rich in magnesium, magnesium has an important role in regulating the heart's activity, can protect the cardiovascular system, it can reduce blood cholesterol content, preventing hardening of the arteries, but also expand the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.
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Baidu Encyclopedia-Sea Rice