Zucchini is cultivated in many places in Henan, for example, in Pingdingshan, Puyang, Anyang, Zhoukou, we can call it pine gourd, and in the northeast it is also called angular gourd. What are the delicious practices of fried zucchini? Here is what I organize for you.

Fried zucchini delicious practices a

Materials

Main ingredient: zucchini a weight of about 400 grams, a little shrimp;

Accounts: ginger, garlic, green onions, chicken powder, chopped chili pepper amount;

Practice

1, zucchini clean and cut into fine threads; shrimp peel. into thin wire; shrimp after washing with kitchen paper to absorb moisture to be used; ginger shredded, garlic peeled and diced, scallions cut flowers;

2, hot pan oil, into the ginger, garlic, shrimp, small fire will be stir-fried incense;

3, into the zucchini wire, turn the fire will be soft fried;

4, into the appropriate amount of chopped chili pepper stir-fried;

5, add the appropriate amount of salt, Onion, a little chicken powder stir fry can be

fried zucchini delicious practice two

Materials

eggs, zucchini, salad oil, salt, pepper, monosodium glutamate

practice

1, zucchini wash, grated, cut into thin slices, and then beat the egg into a bowl and stir well.

2, frying pan with a moderate amount of salad oil to eight mature, pour into the eggs scrambled into pieces, sheng out.

3, another oil in the pan and heat, put the zucchini pan stir fry, almost fried when pouring into the egg block, add salt, pepper, monosodium glutamate seasoning, and then stir fry for a few moments to sheng out.

Steamed zucchini delicious practice three

Materials

Zucchini, wolfberries, eggs, salt, sugar, pepper, soy sauce, thick soup pot.

Practice

1. Zucchini slices, wolfberry soaked good.

2. Eggs in the pan fried into an omelette.

3. Add ginger and garlic to the aroma.

4. Put water in the pot, add salt, sugar, pepper, soy sauce and thick soup pot.

5. Add zucchini, wolfberries and eggs.

6. Cook until thickened.

Fried zucchini delicious practice four

Materials

Zucchini 1

Pork 100 grams

Salt

Monosodium Glutamate or chicken powder

Do

1, zucchini washed and deseeded and cut into strips.

2. Shred the pork.

3, start the pan into the oil five layers of heat into the shredded meat sautéed into the cut zucchini and stir-fry evenly.

4, put a little salt according to personal taste and a little water and cover and cook for 3-5 minutes and put a little monosodium glutamate or chicken powder and mix well out of the pot

I recommend: zucchini efficacy

1. zucchini is rich in water, have the role of moisturizing the skin.

2. Zucchini regulates the body's metabolism, with weight loss, anti-cancer and anti-cancer effects.

3. Zucchini contains an interferon inducer, can *** the body to produce interferon, improve immunity, play the role of anti-virus and tumor.

4. Zucchini contains more vitamin C, glucose and other nutrients, especially calcium content is extremely high.

5. Zucchini has the function of clearing heat and diuretic, removing annoyance and thirst, moistening the lungs to relieve coughs, and eliminating swelling and knots.

6. It can be used to assist in the treatment of edema and bloating, thirst, sores and nephritis, cirrhosis ascites and other conditions.

7. Its fruits are bitter in flavor and have the effect of relieving fatigue, refreshing and analgesic.