I believe that you will not be unfamiliar with Duchess, because Duchess is often used as a traditional Chinese medicine to treat diseases, it is indeed an indispensable medicinal herbs, in addition to the treatment of disease, Duchess health care efficacy is also very much, so what are the health care of Duchess to eat it? Many people ask this, the next article will make the corresponding answer for you, I hope to be useful to you.

1, Duchenne boiled winter melon

Ingredients: prepare twenty-five grams of Duchenne, half a catty of winter melon, ten grams of cooking wine.

Practice: the eucommia to rough skin, run through, shredded, fried with brine, winter melon peeled, cleaned, cut into pieces, ginger pat loose, scallions cut into pieces; will be eucommia, winter melon, cooking wine, ginger, scallions, with the pot, add water, placed on the martial arts fire to boil; and then cook 35 minutes with the fire, add salt, chicken essence, chicken oil that is to become.

Functions: taking Duchenne boiled winter melon can complement the liver and kidney, diuretic phlegm, lower blood pressure. For chronic nephritis, urinary incontinence, hypertension and other conditions have a good therapeutic effect.

2, Cortex simmered pork loin

Ingredients: prepare ten grams of Cortex, a pig kidney.

Practice: first of all, the pig kidney cut open, remove the fascia, wash, with pepper, salt flooded; eucommia research, into the pig kidney, wrapped with lotus leaves, simmering cooked food.

Functions: Eating Cortex simmered pork waist can complement the liver and kidney, strong waist pain. It is used for kidney deficiency and lumbar pain, or insufficiency of liver and kidney, tinnitus and dizziness, lumbar and knee pain and weakness.

3, eucommia goat bone porridge

Ingredients: prepare a section of goat bone, ten grams of eucommia, fifty grams of round-grained rice.

Practice: sheep bone washed and hammered, round-grained rice washed clean, eucommia powder; sheep bone, eucommia powder, ginger, salt, fruits of the grass, chenpi into the pot, add the right amount of water did not use martial arts fire boiled, dedicated fire cooking to the soup, fish out of the sheep bone, fruits of the grass, chenpi, to stay in the soup. Another pot, put round-grained rice, sheep bone soup, with the fire after boiling, and then use the fire to cook until the rice rotten porridge can be.

Functions: taking Duchenne sheep bone porridge can strengthen the bones and waist.

The above is about the health care eating method of eucommia, you can according to personal needs to take these kinds of therapeutic formula, not only can play a very good health care effect, and the flavor is also quite good, but it should be noted that eucommia is always in a kind of traditional Chinese medicine, so it's best to take it under the guidance of a traditional Chinese medicine practitioner, in order to ensure the safety and efficacy.