What is the reason for low menstrual flow and black and red color?

What is the reason for low menstrual flow and black and red color? Women’s health is also linked to their own menstruation. This can be intuitively We cannot ignore it, so let’s share with you the reasons for low menstrual flow and black and red color. What is the reason for low menstrual flow and dark red color 1

1. Endocrine reasons: If there is disorder in hormone secretion or abnormal ovulation. In addition, tumors or uterine dysplasia can also cause low menstrual flow and darkening.

2. Abnormal endometrium: If a female friend has had many artificial abortions, dilation and curettage will cause thin endometrium, etc., which will damage the endometrium and cause intrauterine adhesions. In mild cases, menstruation will be scanty. In severe cases, amenorrhea may occur.

3. Reasons for diet: Excessive dieting. Many women will not eat scientifically in order to lose weight, leading to malnutrition and endocrine disorders. This will cause women to have less menstrual flow. In addition, if you eat too cold food during menstruation, women will be stimulated, which will cause excessive contraction of blood vessels in the pelvic cavity, resulting in scanty menstruation or even amenorrhea.

4. Too much pressure: A bad mood, too much pressure in life, and sulking will cause endocrine disorders and lead to scanty menstruation.

5. Drug reasons: The use of drugs for the treatment of mental illness, endocrine drugs or intrauterine devices may cause irregular menstruation, resulting in low amounts and dark color.

Methods to regulate low menstrual flow

First: Adjust your diet

When you have low menstrual flow, you should eat more Pay attention to adjusting your diet, especially one week before the onset of menstruation. It is recommended to stay away from cold and spicy foods, which can cause menstrual discomfort. Friends can choose to eat foods with higher fiber content, and pay more attention to hydration.

Second: Adjust work and rest schedule

In fact, we all know that irregular work and rest periods are the main cause of irregular menstruation. Therefore, if we want to solve the problem of low menstrual blood, we must get rid of bad habits. Develop the principle of regular work and rest.

Third: Relieve fatigue

Friends with low menstrual flow should remember not to be too tired, because when the body is in a state of fatigue, metabolism and organ functions will be affected, thus It will aggravate the condition, so it is recommended to pay more attention to adjustment and relieve fatigue.

Fourth: Replenishing blood

Actually, what should I do if I have low menstrual flow? Appropriate blood replenishment. Although it is said that low menstrual flow does not consume much blood, it may also be caused by anemia, so it is recommended to replenish more blood. You can choose to eat some shrimp, mutton, or fish roe, mussels and other foods to supplement your body.

Fifth: Disease Treatment

In fact, low menstrual flow may be caused by inflammation, such as endometritis or cervicitis, etc., which will affect menstrual blood. . If it is caused by inflammation, then if you take good care of the disease, your menstrual period will return to normal. What is the reason for low menstrual flow and dark red color 2

There are several factors that cause women to have low menstrual flow and dark color:

1. Not keeping warm during menstruation, often Eating too much raw, cold, spicy, irritating food, overworking, and excessive exposure to cold water during menstruation can easily cause uterine cold, leading to endocrine disorders, reduced menstrual flow, and darkening.

2. Failure to pay attention to vulva and vaginal hygiene during menstruation or after miscarriage or childbirth can cause bacterial infection, leading to endometritis, cervicitis, adnexitis, ovarian cysts, and uterine fibroids, which can easily cause menstruation. Imbalance, leading to less menstrual flow and dark color.

3. Working hard, staying up late for a long time, not getting any rest during menstruation, and having irregular life schedules can easily cause endocrine disorders, resulting in low menstrual flow and dark color.

What is the reason for low menstrual flow and dark brown color?

Neuroendocrine dysfunction is caused by: mainly the functional instability of the lower hindbrain-pituitary-ovary axis or It is defective, that is, menstrual disease. Caused by organic disease or drugs: such as vaginal inflammation, endocrine disorders, cervicitis, pelvic inflammatory disease, adrenocortical dysfunction, diabetes, Sheehan's disease, etc.

Irregular menstruation may occur in those who use drugs to treat diseases, endocrine preparations or intrauterine devices for contraception.

Deficiency of both Qi and blood leads to dark menstruation, less menstrual flow, irregular cycles, dark color, lightening, thin texture, or frequent backache or dizziness, sometimes feeling tired, limbs tired, face pale or Chlorosis, light red tongue and weak pulse should be treated by nourishing both Qi and blood.

Qi stagnation and blood stasis lead to darkening of menstrual period, irregular menstrual flow, more or less menstrual flow, purplish red color, blood clots, poor menstruation, or lower abdominal pain, breast swelling and pain, and epigastric tightness. Uncomfortable, purplish tongue or petechiae, thin white or thin yellow coating, stringy or astringent pulse. Treatment should be to activate blood circulation, remove blood stasis, regulate qi and relieve pain

Kidney deficiency causes black menstruation in women: the menstrual cycle has irregular sequence, small amount, light red or dark red color, and thin texture. Soreness of waist and knees, heel pain, dizziness, tinnitus, cold lower abdomen, or excessive nocturia. Pale tongue, weak or slow pulse. Treatment should be to nourish the kidneys and regulate menstruation.

When menstrual flow is light and dark, it is actually due to qi stagnation and blood stasis. Menstrual blood accumulates in the uterine cavity for a long time during menstruation. Oligomenorrhea refers to less menstrual flow than normal during menstruation, which is mostly caused by blood deficiency, qi stagnation, blood stasis, cold blood coagulation, phlegm obstruction and other reasons.

Female friends must pay attention to the hygiene and cleanliness of their private parts. They should not have sex during menstruation. At the same time, they should keep their abdomen warm to avoid cold stimulation and not overwork themselves. Female friends with heavy menstrual flow should not eat brown sugar to avoid low menstrual flow. What is the reason for the black and red color 3

1. What is the reason for low menstrual flow?

1. Excessive dieting to lose weight. For various reasons, many women have strict requirements on their body shape. Women's menstruation is closely related to their weight and body fat content. Especially women who have already had menstrual problems should stop losing weight, strengthen nutrition, and restore health.

2. Endocrine disorders due to excessive work and rest. In the fast-paced life and high-intensity work, many women will probably go crazy if they encounter those uncomfortable days every month. If they do not pay attention to maintaining a good work and rest routine and relaxing at this time, they are likely to Causes menorrhagia.

3. Often sulky and depressed. Female friends must not hold it in when they have been wronged. From the perspective of traditional Chinese medicine, holding it in can easily cause liver stagnation and qi stagnation, thereby reducing the amount of menstruation. In addition, excessive mental stimulation, stress and psychological trauma can also cause oligomenorrhea.

4. Artificial abortion. After artificial abortion, the ovaries can generally resume ovulation function within 22 days, and menstruation begins in about 1 month. However, a small number of women experience prolonged menstrual periods, varying cycle lengths, amenorrhea, etc. after artificial abortion. They usually return to normal after 2-3 months.

5. Ovarian function decline. Ovarian function directly affects women's menstruation. In late menstruation, low menstrual flow is mostly believed by modern medicine to be related to follicular dysplasia or anovulation. Therefore, stimulating ovulation and strengthening ovarian function are the main links in the treatment of oligomenorrhea.

6. Chest lesions. Many women will experience premenstrual breast swelling and pain but low menstrual flow. Do not take this lightly, because symptoms such as breast swelling and pain may be caused by liver stagnation and qi stagnation. They need to soothe the liver and regulate qi and open up the blood vessels to achieve the goal. The role of overall menstruation regulation.

2. What are the dangers of low menstrual flow?

1. Low menstrual flow has caused many harms to women’s health, including endometrial displacement, cervicitis, menstrual arthritis, menstrual rash, menstrual toothache, and menstrual asthma. wait.

2. Low menstrual flow can also cause acne in women, affecting the beauty of women’s faces. Moreover, these spots cannot be solved with cosmetics alone. If they are not diagnosed and treated early, they will not only affect their beauty, but also affect their beauty. Will affect physical health.

3. Low menstrual flow can cause headaches in women, and in severe cases can cause female infertility. Therefore, female friends must pay attention to it and not be careless.

4. If it is caused by gynecological diseases, low menstrual flow will also affect women’s fertility.