pour 2.5 cm deep water into the pot. Put it in a steaming rack. Put the cleaned broccoli in the steaming tray and put the steaming tray on the shelf. If you don't have a steaming plate, you can also boil broccoli directly in water. But the water can't pass through broccoli completely, because the purpose of releasing water is only to make steam. Cover the pot and cook on the gas. Turn to medium heat and steam for 3-5 minutes.

open the lid to see if the broccoli is steamed. When the lid is opened, the steam will blow on my face, and the western orchid is green at this time. Find a fork and poke the broccoli. If the fork sticks in easily, it means it has been steamed. When broccoli turns bright green, its anticancer effect is the strongest. And if it's still hard to poke the fork in, steam it for a few more minutes. Be careful not to steam too badly. Broccoli rotten as mud is not convenient to eat. Finally, take the broccoli out of the pot.

after the broccoli is steamed, take a small pot, mix water, salt, chicken essence and oyster sauce and bring to a boil, then mix 1 grams of water and 1 grams of raw flour into water starch, pour it into the pot, stir quickly, and turn off the heat until the soup is thick. Take out the steamed broccoli and pour the sauce on the surface.

whether steaming or boiling broccoli, try to reduce the cooking time. It will take about a minute after the broccoli turns oil green. If cooking time is too long, broccoli will turn yellow and soft, and a large part of nutrients such as vitamins will be lost.