Millet contains a variety of vitamins, amino acids, fats, cellulose and carbohydrates, and its nutritional value is very high. Generally, there is no carotene in grain, and so does millet. In particular, its vitamin B 1 content ranks first among all grains, and it is rich in iron and phosphorus, which is the reason for enriching blood and strengthening brain. In addition, millet contains a lot of carbohydrates, which has great effect on relieving mental stress, tension and fatigue.
The first one is to cook in a big pot, put rice into the pot with boiling water, and then stand at the edge of the pot table and can't go far away. When watching the millet crack, just fish it in a basin with a strainer, put some cold water in the basin in advance, and bring some rice soup when fishing. This kind of rice is hot, because it is not midsummer after all, and it is uncomfortable to eat cold. This is the best way to eat, but it takes a lot of trouble to cook a big pot. It's a burden and no fun to cook such a meal.
The second way: use an electric cooker to boil the water, and then put the rice in the pot. The practice is the same as that of a cauldron, except that the rice should not be cooked too much, because after the pot is boiled, the rice will always boil up. If it is cooked with the lid open, it takes a long time and it is not worthwhile to waste energy. Suitable for dry rice such as steamed bread and making a little rice soup.
The third way is to stew rice in an electric rice cooker, then put the rice in another basin and throw it in cold water.
You see, Xiao Bian has introduced three ways to make rice with millet. Is it much simpler for office workers? You don't have to go to some stalls to buy breakfast any more, which is neither clean nor nutritious. In fact, if we are too troublesome, we can make it the night before, and then heat it in the microwave oven the next morning.