China has a custom of drinking tea since ancient times, and tea plays a great role in lowering blood sugar, blood pressure and blood lipid. Among all tea leaves, the hypoglycemic effect of oolong tea can be calledNo. 1. Japan, the Netherlands and many other countries have conducted long-term research on oolong tea, which proves that oolong tea has obvious hypoglycemic effect, more precisely, it has anti-hyperglycemia effect, and there will be no hypoglycemia at the same time.

2. add some astragalus and stew.

There's a popular saying in China: Always drink Huangqi decoction to prevent diseases and protect health. It can be seen that Astragalus plays an important role in the families of China people. Astragalus membranaceus is a natural product that people often eat, and it is also a good medicine for invigorating qi, which is as famous as ginseng. Because it is more popular, it is more popular.

It has been recorded in the classics of traditional Chinese medicine that astragalus can be used for cooking. Adding astragalus into soup or cooking can not only strengthen the body, but also help diabetics lower their blood sugar, killing two birds with one stone. Astragalus is famous for treating diabetes. Among the famous prescriptions for treating diabetes in ancient and modern times, Astragalus has the highest utilization rate, accounting for about 63.8%. Therefore, there is no doubt that Astragalus membranaceus is an adjuvant therapy for diabetes.

3, mulberry leaves soaked in water

Old people in China know that picking mulberry leaves after the first frost and soaking in water can lower blood sugar. This statement has spread to this day, and many diabetics insist on using it. The reason why mulberry leaves soak in water is recognized by people is that mulberry leaves do have the function of assisting in lowering blood sugar. The content of polysaccharide and DNJ in mulberry leaves is very high, which has obvious auxiliary hypoglycemic effect. For diabetics, this is definitely a healthy and beneficial drink.

4. Liu Jian Granules

A health food developed in Japan adopts the concept of physical hypoglycemic. The product contains no chemical substances and has no toxic or side effects on human body. If you take it for a period of time, you can reduce the amount of medicine.