Ingredients: 3 slices of bread, 2 slices of bacon, eggs 1 slice, tomatoes 1 slice, 2 slices of lettuce, 2g of salt, 2g of black pepper, proper amount of butter and mayonnaise. These materials are the amount of making 1 sandwich.
Making time: about 5- 10 minutes. Don't be afraid that you can't get up. Try to form a good habit of making breakfast.
Step 1: After the butter melts in water, put it on the bread slices, turn on a small fire, put the bread slices on each side and fry them for 80 seconds, and take them out for later use.
Step 2: Put a little butter on the pan, wait for the temperature to rise, add bacon and fry both sides to make it fragrant and take it out for later use.
Step 3: Leave the bottom oil in the pot, beat in the eggs, and crush the yolk. You can add a little salt and black pepper to taste, fry until it is fully cooked and take it out for later use.
Step 4: Take a slice of bread, spread mayonnaise evenly on it, put 1 slice of washed lettuce, 1 slice of tomato, take another slice of bread, spread mayonnaise on both sides, put it on the tomato, then put 2 slices of bacon, and then take another slice of bread, spread mayonnaise on the bacon.
Step 5: finally, fix the sandwich with a toothpick, then cut it with a knife and take it out of the pot.
The steps are very simple, thus completing a morning with rich and balanced nutrition and meeting the physical needs of the day. Especially in the fast-paced urban life now, from nine to five, if you work overtime, lunch is mostly takeaway, and you don't know when to eat at night. If breakfast doesn't give me a little more strength, I always feel miserable. According to the traditional Chinese food structure, the importance of breakfast need not be said. A nutritious and delicious breakfast can make you spend the whole morning full of energy.