2. Step:
(1) Prepare 30g of Euryale ferox, 30g of coix seed and 30g of red beans, about a handful, which is about the amount for a family of three to drink.
(2) Euryale ferox, coix seed and red beans are not easy to cook, so it is best to soak them for several hours in advance, put them in the refrigerator in summer, and pour soaked water when cooking porridge to avoid nutrient loss.
(3) Pour the soaked water of Euryale Semen, Coicis Semen and red beans into a pressure cooker, and sieve the three ingredients.
(4) Add water to the rice cooker 1000ml, put it into the porridge stall, heat it, and start pressurizing and maintaining pressure. After 15 minutes, it will enter the heat preservation state. At this time, you can unplug the power supply and open the cover after cooling.
(5) You can't add rice to the cooked porridge of Euryale ferox, which will destroy the effect of eliminating dampness, so the porridge will not be too sticky, and it will be good to drink it when it is cold.