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What to eat for sexual lumbar sprain, diet therapy, healthy diet

Dietary therapy for vaginitis (for reference only)

1. Double octopus soup

Preparation: 8 grams of mulberry octopus, sea octopus and Guansha 15 grams each of Yuan, Lujiaoshuang and Golden Cherry, 10 grams of Atractylodes, boil in water and take once.

Note: Warms the kidneys and strengthens the spleen, strengthens essence and stops vaginal discharge. It is mainly used to treat bacterial vaginosis. In patients with kidney deficiency, symptoms include increased vaginal discharge, thin and transparent vaginal discharge, accompanied by soreness in the waist and knees, dizziness, tinnitus, and loose stools. wait.

2. Ginkgo black-bone chicken soup

Preparation: Slaughter 1 black-bone chicken (about 500g) alive, remove the hair, internal organs, and wash; 30g lotus seed meat, 15g glutinous rice, Wash with a little pepper. Put 10 pieces of ginkgo, lotus seed meat, glutinous rice, and pepper into the chicken belly, seal it, put it into a stew pot and cover it, simmer over low heat for 2-3 hours, until the chicken is cooked, season and serve (can be divided into 2 - Eat 3 times, drink soup, eat meat, ginkgo, etc.).

3. Purslane drink

Preparation: Wash 50 grams of fresh purslane, soak in cold boiled water again, cut into small sections, blend in a blender, and squeeze out the fresh juice. Add 25 ml of honey and mix thoroughly, simmer over water until cooked, drink in 2 portions.

Note: It can clear away heat and detoxify, diuresis and stop vaginal discharge. It is mainly used to treat bacterial vaginitis with damp-heat or excessive heat-toxin. Purslane, also known as melon seeds, has a sour and cold taste, and has the functions of clearing away heat and detoxifying, reducing dampness and stopping bandages. It is effective against Shigella, Sonneibacter, Sternella, Shigella flexneri, Typhoid, Escherichia coli and Staphylococcus aureus. All have certain inhibitory effects. Purslane has anti-inflammatory properties, so it has a therapeutic effect on increased leucorrhea caused by inflammation of the reproductive tract. Not recommended for pregnant women.

4. Garlic carp

Ingredients: 1 carp, gutted and washed, add 50 grams of garlic and cook together.

Note: "Ancient Prescriptions and Modern Uses" introduces that 30 grams of garlic can be decocted to wash the affected area. In addition, the "Dictionary of Chinese Medicine" records: 50% garlic glycerin gelatin, inserted into the vagina, once a day, used for 7 days, is effective.

5. Onion and pig kidney

Ingredients: 50 grams of onion, 1 pig kidney

Preparation: Mash the onion into a paste, and process the pig kidney in the usual way. Same as cooking. In addition, you can fry and wash the part with onion puree.

6. Walnut kernel tofu

10 walnut kernels, peeled and pointed. 2 pieces of tofu, decoct with walnut kernels as usual.

7. Qinpi and black plum soup

Ingredients: 12 grams of Qinpi and 30 grams of black plum

Preparation: Add the above 2 flavors to an appropriate amount of water and boil, remove the residue and take out juice, add an appropriate amount of sugar before taking it.

Consumption: 2 times a day, on an empty stomach in the morning and evening, 1 dose a day for 5 days.

Note: It clears away heat, promotes dampness and kills insects. It is mainly used to treat trichomonal vaginitis. Symptoms include vaginal discharge with yellow odor and vaginal itching.

8. Cockscomb egg soup

Ingredients: 30 grams of cockscomb, 2 eggs.

Preparation: Wash the cockscombs; boil 2 eggs and remove the shells. Put all the ingredients into the pot, add an appropriate amount of water, bring to a boil over high heat, simmer over low heat for about 1 hour, season and serve.

Note: To remove dampness and stop vaginal discharge, it is mainly used to treat trichomonal vaginitis with excessive dampness and turbidity. Symptoms include fatigue and weakness, increased vaginal discharge, white color and fishy smell, watery texture, or difficulty in urination, and vulvar itching.

9. Baibu and ebony soup

Ingredients: 15 grams of ebony, 30 grams of ebony, appropriate amount of sugar

Preparation: add ebony and ebony to appropriate amount of water Decoct, remove residue and extract juice after decoction, add appropriate amount of sugar and boil.

Eating: Take it while it is hot, divided into 2-3 times, 1 dose per day, for 3-5 days.

Note: It clears away heat, promotes diuresis and kills insects. It is mainly used to treat damp-heat type trichomonal vaginitis. Symptoms include thick yellow vaginal discharge, odor, and obvious vaginal itching.

10. Huaishan Fish Maw Lean Meat Soup

Cooking: Wash 30 grams of Huaishan medicine; wash 250 grams of lean pork and cut into pieces; soak 15 grams of fish maw in water and wash Clean and shred. Put all the ingredients into the pot, add an appropriate amount of water, bring to a boil over high heat, then simmer over low heat for 2 hours, season and serve.

Note: Nourishes yin and nourishes the kidneys, astringes semen and stops vaginal discharge. It is mainly used to treat senile vaginitis. The syndrome is liver and kidney yin deficiency. Symptoms include soreness in the waist and soft feet, dizziness and tinnitus, persistent vaginal discharge, thick and silky texture, and five upsets. Heat, hot flashes, night sweats, and dizziness due to blood deficiency after childbirth are also suitable.

11. Verbena Pork Belly Soup

Method: Wash 30 grams of verbena and cut into small sections; slice 60-100 grams of pork belly. Bring the water to a boil, add the pork belly and verbena and bring to a boil. Remove residue and extract juice, once a day.

Note: It detoxifies and kills insects, clears away heat and promotes dampness, and is mainly used to treat various types of candida vaginitis. However, pregnant women and those with weak spleen and stomach should use it with caution.

12. Mussels, Gorgon and Cuttlefish Soup

Preparation: Soak 100 grams of mussels and 50 grams of cuttlefish (dry) in water until soft, wash, and cut the inner shells Cut into 3-4 sections; wash 20 grams of gorgon seeds; wash 100 grams of lean pork. Put all the ingredients into a casserole together, add an appropriate amount of water, bring to a boil over high heat, then simmer for 2 hours, season to taste, and drink as you like.

Note: Nourishes yin, clears heat, astringes and stops vaginal discharge. It is mainly used to treat candidal vaginitis. The syndrome is kidney yin deficiency or yin deficiency with heat. Symptoms include excessive vaginal discharge, yellowish color and thin substance, or vaginal discharge. The color is yellow and red, the texture is thick like paste, or accompanied by a hot feeling in the vagina, or even hot pain, boredom and restlessness, restless sleep, dry mouth and dry stools, etc. It is also suitable for people with yin deficiency, after fever, and during menopause. Or postmenopausal women with vaginal discharge and yin deficiency or internal heat due to yin deficiency.

13. Sophora flavescens and Baibu garlic soup

Preparation: 15 grams each of Sophora flavescens and Baibu, 10 cloves of garlic, add water and fry together, remove the residue and extract the juice, add appropriate amount of sugar to adjust Take it, 2 times a day, for 3-7 days/course of treatment.

Note: It can remove dampness, detoxify and kill insects. It is mainly used to treat Candida vaginitis syndrome, which belongs to the accumulation of dampness and heat.

14. Sophora flavescens and Guanzhong drink

Preparation: Add 15 grams of Sophora flavescens and 15 grams of Guanzhong in water and boil, remove the residue and extract the juice. Add an appropriate amount of sugar when taking it, daily 2 times, 5-10 doses per course of treatment.

Note: It detoxifies and removes dampness, kills insects and relieves itching. It is mainly used to treat candida vaginitis, which is caused by accumulation of dampness and heat.

15. Purslane and Ginkgo Egg Soup

Preparation: Crack 3 eggs to get the egg whites, mix 60 grams of fresh purslane and 7 ginkgo nuts and mash them. Mix thoroughly with egg white, drink with freshly boiled water, take on an empty stomach, 1 dose per day, for 4-5 days per course of treatment.

Note: It clears away heat, relieves dampness, and stops vaginal bleeding. It is mainly used to treat bacterial vaginosis. Symptoms include damp-heat, thick yellow leucorrhea, and yellow urine.

16. Kapok porridge

Preparation: Add 30 grams of kapok to an appropriate amount of water, boil and remove the residue to extract the juice, add 500 grams of rice to cook the porridge, and take the porridge once a day. 1 time, each course of treatment lasts for 7 days.

Note: It clears away heat and promotes dampness. It is mainly used to treat bacterial vaginosis, which is characterized by yellow and smelly leucorrhea.

17. Winter melon and ginkgo drink

Preparation: 30 grams of winter melon seeds, 10 ginkgo fruits, wash them, then put the winter melon seeds and ginkgo fruits into a pot with 1 and a half cups of water and cook. Good to eat. Replace tea frequently and should not be taken for a long time.

Note: Clear