Cordyceps flowers tea dosage
Tea can be 0.3 to 0.5 grams at a time.
The easy way to take it is to steep the dried Cordyceps sinensis substrate in boiling water and drink it. For health care, the daily dosage is 2-5 grams per person. For therapeutic use, the daily dosage is 15 grams per person. It can be divided into 3-4 times to drink, each time the dried product in a cup, pour boiling water to soak 1-2 minutes, the liquid appears orange color can be drunk. The first drink can be added again to soak in boiling water, until the color of the water becomes lighter, and finally can be placed in the cup of the child entity into the mouth chewing and swallowing into the belly, the effect is better.
Cordyceps flowers in soup dosage
Cordyceps flowers in soup: Cordyceps flowers in soup is also a good way to eat, it can be found with a variety of ingredients together with, such as corn, pumpkin, black fungus, and pork bones or duck, etc., with the use of Cordyceps flowers in soup when the dosage should be in the ten grams of soup, the amount of soup each time stewed should not be too large, five hundred milliliters or so can be, and often drink Cordyceps flowers stewed into the soup, can play an anti-aging role. The soup can be anti-aging and antibacterial and anti-inflammatory and other effects, can make the human body's immune system significantly improved.
Cordyceps flowers stewed dosage
Fourth, Cordyceps flowers stewed meat to eat: Cordyceps flowers stewed meat is an ideal way to eat, it is stewed with meat products, conducive to the play of its efficacy, there are excellent to nourish the role of, just Cordyceps flowers in the stewed with the meat, the dosage of a large amount of time, should be between fifteen grams to twenty grams of meat into a thousand grams, and then add their favorite seasonings, and three kilograms of water in a large pot of water. Three kilograms of water in a cauldron slowly stewed, and finally stewed until the meat is soft and rotten, eat meat and drink soup on it.
Cordyceps flowers edible precautions
1, before using the best not to wash cordyceps flowers, because the cleaning will make attached to the cordyceps flowers on the substrate of the therapeutic effect of the loss of fungal spores, affecting the efficacy. But if you buy bulk Cordyceps, after a lot of contact, it looks less clean, you can first clean it before use, but don't soak it for too long.
2, Cordyceps flowers should not be boiled for a long time in soup, so as not to lose flavor, nutrient destruction, it is appropriate to add Cordyceps mycelium before the soup will be boiled, and then boil for about 30 minutes on a small fire.
3, if the stew pot Cordyceps flowers stew soup, stewing time is best to control in less than 2 hours.
4, do not have to add monosodium glutamate (MSG) to flavor the soup, because the flavor of the soup is already fresh enough.