1, honey skin care methods
The first type of effect: to make the skin smooth and tender
Honey beauty recipe-1 (honey + water) honey contains a large number of amino acids that can be absorbed by the human body, enzymes, hormones, vitamins and sugars, there is a nourishing and skincare cosmetic effect. Diluted with honey plus 2-3 times water, daily compresses, can make the skin smooth and tender.
Honey beauty recipe-2 (honey + vinegar) 1-2 tablespoons of honey and vinegar each, warm boiled water, 2-3 times a day, on time. Long-term persistence can make rough skin become tender and moisturized.
Honey beauty recipe-3 honey lemon mask: take 10 grams of honey heated to 60 ℃, add lemon juice 10 ml mix. Wash your face and evenly coated in the face, wash off after 20 to 30 minutes, once a day. This mask can promote white skin.
The second type of effect: reduce wrinkles, tighten the facial skin
Honey beauty recipe-4 (honey + apple + cream) will be boiled apple, mashed, add honey and cream, made of emollient mask paste, face to make your skin clean as jade .
Honey beauty skin care recipe-5 (honey + egg white) 50 grams of honey, egg white, the two mix well, before going to bed with a dry soft brush brush in the face, slowly massage, about 30 minutes after the natural air drying, wash with water, 2 times a week. This mask can moisturize the skin to remove wrinkles, beauty, nutrition and whitening skin effect.
The third type of effect: spot
Honey beauty skin care recipe-6 (honey + glycerin + water + flour) honey 1 part, glycerin 1 part, 3 parts of water, 1 part of flour, mixed evenly made into a compress paste, applied to the face for 20 minutes, washed with water, this method applies to the general dryness of the atrophied skin. Effectiveness: can make the skin tender and delicate, remove wrinkles and chloasma, and can treat boils, acne.
Honey beauty skin care recipe-7 (honey + fresh royal jelly + egg white + pollen + water) 1 tbsp of honey, 1 tbsp of fresh royal jelly, egg white 1, add the right amount of pollen and water into a paste, coated in the face, 30 minutes after the warm water to wash away, and then 1 gram of fresh royal jelly with a little glycerin mixing well coated in the face, once a week. Efficacy: to clear the face of dark spots and acne is particularly effective.
Honey beauty skin care recipe - 8 honey rose mask: 60 grams of honey, rose juice 10 ml, 30 grams of oatmeal mixed well. Wash your face and put it on your face, wash it off after 30 minutes, 1 time in the morning and 1 time in the evening. This mask is suitable for the treatment of facial dark spots
The fourth category of effects: moisturizing
Honey beauty skin care recipe-9 (honey + milk powder + egg white) 1 tbsp. of honey, 1 part of powdered milk, 1 egg white, mix well to make a mask, use a cotton swab to apply a thin layer of it on the face, and then wash it off with lukewarm water after 20 minutes. Use continuously for one month. Efficacy: dry skin has obvious effects.
Direct consumption of beauty method: honey has a strong antioxidant effect, daily morning and evening each serving natural mature honey 20-30 grams of warm boiled water, you can enhance the body, nourish the face, so that the ladies more healthy and beautiful.
Directly applied beauty method: the honey is applied to the skin appearance, the glucose, fructose, protein, amino acids, vitamins, minerals, etc. in the honey directly on the epidermis and dermis, providing nutrients for the cells, and prompting them to split, growth. The usual method of application is to dilute honey with 2-3 times water and apply it to the face daily with appropriate massage. You can also use gauze impregnated with honey, gently rub your face, rubbing until your face feels slightly hot, then wash with water.
Honey olive oil mask: take 100 grams of honey and olive oil 50 grams of mixing, heating 40 ℃, stirring, so that it is fully mixed evenly. When using the mixture of cream coated to gauze, covered in the face, 20 minutes after uncovering the wash, 2-3 times a week. This mask can prevent skin aging, eliminate wrinkles, moisturize and remove spots, dry skin is particularly suitable.
Honey milk mask: take 10 grams of honey, 10 milliliters of fresh milk, egg yolk 1 mix well, modulation into a paste, wash your face coated in the face, 20 minutes after the wash, once a day. This mask can nourish the skin, prevent facial wrinkles, prompting the skin white.
Honey bath beauty method: 500 grams of available honey, fresh chrysanthemum 100 grams (25 grams of dry products), the first chrysanthemum with water decoction, two boiling slag juice, and honey together with the bath water, soak the whole body for about 20 minutes after rinsing with water, every 3-5 days bath once, can make the skin clean and delicate, and beauty, incense body effect.
2, the honey of the therapeutic formula
(1) aloe honey juice
Materials: Aloe vera 250 grams, honey, lemon juice
Methods: Aloe vera is washed and peeled, cut into segments. Aloe vera into the juicer, squeeze into fresh juice, then add honey and lemon juice, stir well.
Effects: Aloe vera contains a variety of carbohydrates as well as amino acids, vitamins, minerals and other ingredients, nutritional value is relatively high, the human body can not only supplement the consumption of micronutrients, but also play a role in clearing away heat and eliminate the fire, detoxification and skin care.
(2) honey cucumber juice
Practice: take the fresh cucumber, wash and press the juice, a glass of juice add a small tablespoon of honey mix.
Use: Take 2-3 times a day.
Effects: laxative, kidney health and diuretic. Elderly people take it for a long time to prevent hair loss and hyperthyroidism. It can enhance immunity.
(3) white carrot honey water
Materials: 1 large white carrot, 30 grams of honey, white pepper 5, ephedra 2 grams.
Practice: the radish washed and sliced, put into a bowl, pouring honey and white pepper, ephedra and other *** steam half an hour while hot to serve, lying down in bed to see the sweat is healed.
Effects: sweating cold, cough and phlegm, treatment of wind-cold cough.
(4) honey steamed lily
Materials: 50 grams of lily, 25 grams of honey.
Method:
1, wash the lily and add honey and mix well.
2, the mixed lily honey into a container, steamed under water can be.
Consumption: Feel free to take.
Effects: moistening the lungs and relieving cough, clearing the mind and tranquilizing the spirit; it is effective in treating prolonged cough of tuberculosis.
(5) Job's tears and honey porridge
Materials: Job's tears 50 grams, 15 grams of lily, honey.
Method: Job's tears, lily wash, put into the pot, add the right amount of water, cook until the barley hot rotten, add honey to mix, out of the pot into.
Effects: Job's tears are Coix lacryma. Containing protein, fat, sugar, vitamin B1, amino acids and Coix lacryma, Coix lacryma and so on. Its flavor is sweet, light, cool. Its medicinal efficacy is to promote water seepage and dampness, dispel wind-dampness, clear heat and drain pus, strengthen the spleen and stop diarrhea, anti-inflammatory acne.
(6) honey black sesame
Materials: 100 grams of honey, 60 grams of black sesame (powder).
Practice: mix and steam, 2 times a day as a snack.
Effects: treatment of postpartum stool difficult blood deficiency type: postpartum stool dry, several days, or when the solution of hard and astringent difficult to go down, but no abdominal distension and pain, eating and drinking as usual, yellowish color, skin is not moist, pale tongue, thin moss, pulse is astringent.
(7)Honey Bitter Tea
Materials: Bitter Tea 3 - 10 grams, a tablespoon of honey.
Practice: take 3 - 10 grams of bitter tea, boiled water and drink, or 10 grams of bitter tea wrapped in gauze, put it into a teacup, with boiled water, and when it cools down, add a tablespoon of honey and mix it well, each time to gargle for 2 - 3 minutes several times a day, 5 - 7 days for a course of treatment.
Effects: It can cure pharyngitis, and has better effect on acute (slow) pharyngitis.
(8) lotus leaf honey tea
Materials: 100 grams of fresh lotus leaves (even stalks), honey, appropriate amount.
Practice: lotus leaves with stalks washed and cut into sections, add water 3 bowls of decoction, after the taste of the slag, add honey, seasoning can be consumed.
Effects: relief of summer heat, clearing heat through the orifices to moisturize the lungs rhinitis nasal congestion emphysema asthma cough.