For men, oysters should be "natural Viagra", because oysters are rich in zinc can promote the normal development of spermatozoa and enhance sexual function; for women who are prone to anemia, eating oysters can replenish the lack of iron, so that the face of the red, glowing.

Leeks are delicate, fresh and beautiful grass, but also today's "Wei and just", not only the flavor of the good, but also rich in nutrients, good vegetables and good medicine. Leek in addition to containing protein, fat, carbohydrates, the most valuable is rich in carotene and vitamin C, in a leading position in the vegetable; in addition, there are calcium, phosphorus, iron and other minerals.

Chives how to eat the most aphrodisiac

Chives fried river shrimp

Fresh river shrimp in the water conservation for half a day, so that it faded river mud and earthy flavor. Leek washed, cut inch section spare.

Start frying pan, cooking oil. Open martial arts fire. When the oil smoke, into the river shrimp stir-fry, turn the spoon a few times, into the leek, add salt, cooking wine, stir-fry until the shell of the river shrimp red, leeks can be slightly soft.

This dish has a healthy stomach and deficiency, benefit the role of yang, waist and knees, kidney deficiency can often eat.

Leeks and sheep liver porridge

Prepared materials: sheep liver (diced), leeks (cut), round-grained rice, berries, ginger (minced) moderate.

The pot with water, round-grained rice into the pot, strong fire boil, the other ingredients into the pot, adjust the fire slowly simmer, until the round-grained rice can be cooked.

This recipe has the effect of tonifying the kidney and yang, warming the kidney and fixing the essence, tonifying the liver and brightening the eyes, and it also has a good effect on night blindness, night sweating, and loss of appetite.

Leek eggplant box

Pork, leeks, seaweed **** chopped for the filling, add sesame oil, salt, onion and ginger end of the mix.

Select long eggplant, wash with skin, cut a thick slice, to two slices together. Then put the stuffing between the two slices of eggplant, and dip both sides in wet starch and set aside.

Start a frying pan, put more oil, when the oil is hot, put the prepared eggplant box into the pan frying, both sides fried into a deep brown, eggplant and leeks are cooked on it. (Note: You can't use martial arts fire, so as not to scorch the outside, the inside is still not cooked.)

Special note: leeks in the rich fiber, can enhance intestinal peristalsis, so that the bowel movement, allegedly on the prevention of intestinal cancer also has a positive significance. However, some indigestion or weak gastrointestinal function, eat leeks will appear heartburn unbearable, cut attention.