Seaweed mung bean sprouts ribs soup practice: the main ingredients are soybean sprouts, kelp, mushrooms, the first parsley choose to wash clean and cut into sections, ginger wash and cut into shreds, scallions wash and cut scallions, will be chopped into a 7-centimeter-long section of pork ribs and blanch with boiling water to remove the blood froth fished out and drained of water, and then start a pot, will be the pressure cooker on the fire to add the ribs and water, after 10 minutes of burning fished out and ready to start frying, the first stir-frying spoon cleaned up! After the heat under the onion, ginger stir-fry, in the mung bean sprouts stir-fried, seven mature after adding broth, ribs, kelp boil, pay attention to the burning time to use slow fire, and finally sprinkled with parsley section can be.
Seaweed mung bean sprouts ribs soup effect: soybean sprouts are rich in carotene heat and moisture, moisturizing, kelp soft, phlegm, phlegm, kelp contains a lot of calcium and iodine, to accelerate the development of bones have a very good effect. The soup clears heat, dispels dampness and replenishes calcium, and is suitable for people of all ages who have heavy dampness in their bodies.
Kelp mung bean sprouts spare ribs soup tips: blanch the spare ribs should be rinsed with water, pay attention to when rinsing, do not use cold water, because the cold water of the spare ribs meat will be shrunken, the texture is not tasty, and it is not easy to cook, so pay attention to warm water to clean it. In addition, the most abundant in the ribs is the content of protein, so pay attention to the treatment of ribs.
Seaweed mung bean sprouts ribs soup practice, efficacy, tips, is introduced here, I believe we all see, seaweed bean sprouts ribs soup is very suitable for the elderly, children, young people, white-collar workers and other people to eat, in the usual time can be appropriate trade-offs, however, in the diet of the time to choose a good material, to buy fresh ribs, do not buy some cheap bargains, those are not fresh ribs! .