The puffer fish is a delicious dish with delicious meat and fresh taste. Moreover, puffer fish contains protein, amino acids, vitamins, minerals, dietary fiber, fatty acids and other nutrients, which can replenish energy for the body after eating. People in poor health can also improve their health by eating puffer fish.
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2 dry roasted puffer fish
Ingredients: puffer fish, onion, ginger, garlic, salt, bean paste, pepper, millet pepper, etc.
Exercise:
1 Wash puffer fish, cut into pieces, pour in cooking wine, ginger, onion and salt, and marinate for half an hour.
2. Cut the onion, ginger and garlic into sections for later use.
3. Cut the soaked ginger and pickled pepper into sections for later use.
4. Add bean paste, ginger and garlic, pepper, millet and spicy to the oil pan and stir fry.
5. Add shredded ginger and stir fry.
6. After stir-frying, add boiling water or broth. Cook on low heat for 5 minutes, and fully blend the ginger flavor into the soup. Put the fish in the pot and cook for about 5 minutes.
7. Sprinkle a proper amount of pepper (pepper noodles can be sprinkled if the taste requires) and onion. Pour hot oil on the Chili noodles.
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3 Laoganma fried puffer fish
Ingredients: puffer fish, Laoganma, onion, ginger, garlic, sugar.
1, the puffer fish is cleaned and cut into pieces after being detoxified;
2, onions, ginger, garlic.
3. Put the oil in a hot pot, put the puffer fish, fry it on medium heat until the skin is slightly burnt, and fry one side and then the other side. Be careful not to turn it with a spatula in the middle, and then turn it with a spatula when turning it.
4. Gently push the fish aside with a spatula, and add Laoganma Douchi, Jiang Mo and minced garlic, which is slightly fragrant.
5. Then gently beat the fish into the seasoning with a spatula, add sugar, shovel evenly, sprinkle with chopped green onion, and then let it dry for a while.
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4 puffer fish with pickled peppers
Ingredients: puffer fish, pickled pepper, sugar, onion, watercress, pepper, onion, ginger and garlic.
1, the puffer fish is washed and cut into sections; Chop pickled pepper and ginger; Cut the onion into small pieces and chop the garlic.
2, hot oil in the pot, sauté ed pickled peppers, soaked ginger, minced garlic, watercress, pepper, stir fry the puffer fish a few times.
3. Add the water, sugar and salt (soy sauce) that just passed the puffer fish. After boiling, turn to medium heat, and cook until there is some water left, about 10 minutes.
4. When it is ready, add the onion and stir well. How to deal with puffer fish without poison?
The puffer fish can be heated thoroughly after removing the poison.
The puffer fish contains tetrodotoxin, and many people will turn pale when they smell "puffer fish". If they have no relevant experience or are uncertain, they can find a special puffer fish restaurant to cook. Puffer is a poisonous food, and it is very demanding to open a puffer fish shop, so you can safely eat it.
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