I like loofah, which is beautiful and fragrant, but it will be oxidized and blackened if it is super bad. If it is matched with tomatoes, the problem of blackening will be solved, and with tomatoes, the taste will be better.
This dish is the best accompaniment to Father's Day. The taste is fragrant and sweet and sour. Very suitable for hot summer. It's delicious.
material
Ingredients: towel gourd 300g, tomato 100g, green pepper 30g;;
Accessories: oil, salt, chopped green onion, sugar and chicken essence.
Fried tomatoes with loofah
1
Prepare village materials: wash green peppers and tomatoes for later use. Peel the loofah and wash it.
2
Dice tomatoes and green peppers. Slice the loofah.
three
Prepare chopped green onion.
four
Preheat the oil pan and pour in chopped green onion to smell.
five
Pour in the chopped tomatoes. Stir-fry red oil
six
Then stir-fry the loofah, about 1 min, add sugar and salt, and stir-fry evenly.
seven
Add the chicken essence and stir-fry for a few minutes (don't drain water during this period. The water from loofah and tomato is enough. )
Tips
The whole cooking process uses fire.
No need to add water.