The range of hair is very wide, mainly livestock and poultry head, feet and other meat. Mainly: rooster, chicken head, pork, goose, chicken wings, chicken claws, donkey meat, roe deer meat, beef, lamb, dog meat, goose eggs, duck eggs and so on. But the duck head does not belong to the hair, because the duck head in a large number of niacin, so that the nature of the duck head to maintain the right balance, the same duck head cool, long time patients can also be eaten.
2 Nutritional value and efficacy of duck head niacinThe most important thing about duck head is that it contains niacin, which is the main substance that constitutes the synthesis of human protease, heart disease, moderate intake of niacin, can play a role in protecting the heart, you can prevent myocarditis, myocardial infarction and other diseases.
Vitamin EIn addition, duck head is rich in vitamin E, not only can prevent dermatophytosis, but also can keep the skin smooth and elastic, women can consume for a long time, duck head contains B vitamins can resist foot fungus, neuritis and other inflammatory diseases. It can be said that the duck head is the most nutritious part.
3 Duck head inside the brain can eatDuck head in the brain scientific name duck brain. Duck brain cholesterol is very high, while vitamin E and B vitamins are also very rich, fresh duck brains sweet and juicy, but the duck brain of old duck try not to eat, because there is bacterial growth, and there will be toxins present. And the niacin substance in the duck head of the old duck is destroyed, producing a harmful protease, so try not to eat the brain in the duck head, especially the old duck.