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The best three times to replenish the brain for the fetus
The best time for fetal brain supplement is 4-8 weeks of pregnancy, 12- 18 weeks of pregnancy, and 24-36 weeks of pregnancy. During these three periods, pregnant women need to eat a reasonable diet, ensure balanced nutrition and eat more nutritious foods, such as lean meat, eggs, fish and beans. At the same time, keep a happy mood and avoid excessive tension and anxiety. If pregnant women have anemia, hypertension, diabetes and other diseases, they need to be treated and controlled in time to avoid adverse effects on the fetus.