0/50g of yam/kloc, 500g of mutton, 500g of soybean milk, a little of oil, salt and ginger, stew for 2 hours, and eat twice a week.

2, ginseng lotus seed soup

5 g of ginseng, 20 g of lotus seeds, 0/0 g of rock sugar/kloc-,stew 12 hours, every other day 1 time.

3. Braised carp with kelp

200g kelp, trotters 1 only, peanuts150g, 500g carp, a little onion, ginger, oil, salt and wine. First, fry the carp with ginger and onion, then add the ingredients and serve.

4. Litchi porridge

In fact, litchi is also a good food for breast enhancement. Prepare dried litchi 15 pieces (removing the shell to get the meat), lotus seeds and yam150g each, and 250g lean meat, and cook them with porridge twice a week.

5, papaya milk juice

I believe everyone should know that papaya has the effect of breast enhancement. The high protein of milk is a necessity for breast enhancement, and every girl knows the effect of papaya.

6, breast tea

Friends who want breast enhancement can also drink some tea for breast enhancement. Deer glue and tortoise glue in Chinese medicine are not good in taste, but they are good things for breast enhancement.

Ingredients: deer glue, turtle glue, brown sugar and water.

Practice: boil a little deer glue, turtle glue and a glass of water together for about 20 minutes; 2. Finally, add brown sugar and stir evenly.