The standard oven temperature for baking chicken breasts is around 177 degrees Fahrenheit.

Preheat the oven. Different recipes for baked chicken breasts may call for different baking temperatures and cooking times. Before cooking the chicken breasts, determine the oven temperature and cooking time. Remember that baked chicken breasts need to be baked moderately slow; too high an oven temperature will dehydrate and cook the top layer of the chicken quickly, and the whole thing will become dry and tough.

Oven Roasted Chicken Breasts

1: Score the surface of the chicken breasts with a knife and rub the surface with lemon juice and olive oil. Place in the refrigerator for 1-2 hours to taste.

2: Salt and pepper to taste.

3. Preheat the oven at 180 degrees, place the chicken breasts in an oven proof iron dish or other oven safe container and grill for 15 minutes.

4, blanch the bean sprouts, add moderate salt, and serve with grilled chicken breasts.

Chicken breast is what part of the chicken

Chicken breast, is the largest two pieces of meat on the chicken. Common chicken meat, chicken breast meat is the meat in the inside of the chest, shaped like a bucket, breast meat. The meat is tender, flavorful, nutritious and nourishes the body.

How long does it take to bake chicken breast in the oven Oven baked chicken breast tips

Nutritional value of chicken breast

Chicken breast protein content is high and easy to be absorbed by the body into the use of the body to enhance stamina, the role of a strong body, the role of the phospholipids contained in the human body has an important role in the growth of phosphorus lipids, is the dietary structure of the Chinese people in the fat and phospholipids is one of the important sources of. At the same time, chicken is beneficial to the five organs, make up for the loss of the deficiency, supplement the deficiency of the stomach, strong bones, blood circulation, menstruation, stop leukorrhea and other effects.