Sea spinach. Sea cabbage is a kind of green algae plants, also known as sea spinach, sea lettuce, moss cabbage, etc., belonging to the sea vegetables, rich in gelatinous, consumption has a good laxative effect, but also rich in protein and minerals, so after eating can be very good nutrition. Sea cabbage contains water, protein, fat, carbohydrates, crude fiber, but also contains a variety of minerals and vitamins. It grows on rocks in the middle and low tide zones.

Sea Spinach. Sea cabbage is a kind of green algae plants, also known as sea spinach, sea lettuce, sea strips, moss cabbage, etc., belonging to the sea vegetables, rich in gelatinous, consumption has a very good laxative effect, but also rich in proteins and minerals, so you can eat it can be very good to supplement the nutrients. Sea cabbage contains water, protein, fat, carbohydrates, crude fiber, but also contains a variety of minerals and vitamins. Growing in the middle and low tide zone rocks. Distribution of the Bohai Sea, Yellow Sea, East China Sea, the South China Sea is less. Contains a variety of minerals and vitamins.

sea cabbage: for the algal plant Ulva schreberi family Ulva schreberi algal body, also known as sea spinach, sea lettuce, sea strips, moss cabbage. Scientific name "Ulva". Green algae, Ulva family. Algae body turquoise, alone or clustered, the form often has a hole of varying sizes. Sea cabbage, algae body turquoise, cells polygonal, mononuclear, chloroplast sheet, a starch nucleus. For the two layers of cells composed of membranous body, leaf blade ovoid, edge undulate, 10~30CM high. base sessile, for discoid fixation, by the base of the two layers of cells between the downward extension of many pseudoroot filaments composed of fixation. Asexual and sexual reproduction, sporophyte and gametophyte homomorphic alternating generations. Lives in the middle and low intertidal zone on rocks or in rocky marshes. The East China Sea, the South China Sea is more habitual, edible and for bait.