Shrimp with Chicken and Rice Flower is characterized by smooth and crunchy meat and fresh and light taste. No oil, no juice, no gravy on the plate after eating, it's a masterpiece. Jiangsu area like to eat shrimp, most of the fried shrimp for the first hot fried. Stir-fried shrimp, especially in Shanghai, the new Ya Ao Cuisine Hall of the sea Canton flavor popular. In recent years, the store in the slippery fried shrimp on the basis of new ideas, half of the shrimp seasoned with tomato sauce, loaded with shredded potatoes fried into the nest, surrounded by, not only can make diners taste two different flavors of the tender shrimp, but also for the dish modeling added a few moments of color.

Shrimp nutrients

Shrimp nutrient-rich, protein-containing fish, eggs, milk a few times to dozens of times, but also rich in potassium, iodine, magnesium, phosphorus and other minerals and vitamins, such as vitamin A, aminophylline and other ingredients, and the meat is fluffy and easy to digest, the body is weak as well as the need to recuperate after the disease is a very good food.

Shrimp is rich in magnesium, magnesium has an important role in regulating cardiac activity, can well protect the cardiovascular system, it can reduce blood cholesterol content, to prevent atherosclerosis, but also can expand the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction. Shrimp lactation effect is stronger, and rich in phosphorus, calcium, on the children, pregnant women especially have the effect of tonic.

University scientists recently found that shrimp astaxanthin helps eliminate jet lag due to jet lag.