9 degrees rice vinegar

Method/step 1:

First, prepare a sealed jar, two ounces of 9-degree rice vinegar and a fresh egg.

The best vinegar is rice vinegar above 8 degrees, which we use to soak eggs. This is the best effect!

Method/Step 2:

Wash the eggs, and there should be no dirt on the eggshells. Dry the eggs with a towel or paper towel, and do not use water.

Method/Step 3:

Sealed cans should be cleaned in advance, and there should be no water. Pour rice vinegar, about two ounces, without eggs.

Method/Step 4:

Cover and seal at room temperature for 48 hours. It's best not to bask in the sun.

Method/Step 5:

After 48 hours, open the lid, the eggshell has become soft, pierce the egg with chopsticks and spray it gently and carefully into your eyes.

Method/Step 6:

Stir the egg mixture and vinegar together and mix well. Cover and seal for 24 hours before drinking.

How to eat egg vinegar II

Method/step 1:

After getting up every morning, use a spoon (ceramic) to scoop 2 spoons of vinegar egg liquid and add 2 spoons of honey (diabetics don't add honey).

Method/Step 2:

Add 4 tablespoons of warm water (the amount of warm water is 2-3 times that of vinegar egg liquid) and take it once on an empty stomach.

Method/Step 3:

Chewing and swallowing the egg membrane on the last day has an effect on the three high cardiovascular and cerebrovascular chronic diseases.

If you are not used to eating, you can just throw it away. Don't be forced, the main health care functions are vinegar and egg liquid.