1, hawthorn tea: Hawthorn can be used as medicine and food. It tastes sweet and sour. It has the effects of promoting blood circulation, removing blood stasis, promoting digestion, promoting digestion of fatty food, enhancing gastrointestinal movement, and promoting gastrointestinal waste discharge.

2. Lotus leaf tea: Lotus leaf has the effects of invigorating the spleen, removing dampness, relieving summer heat and benefiting water, and can also promote the yang of human body, promote the transport function of spleen and stomach, accelerate the excretion of metabolic waste of human body, and can assist in weight loss.

3, Coix seed tea: Coix seed is cool, sweet, has the effect of dampness, but also can strengthen the spleen, promote the metabolism of water in the body, and prevent the generation of moisture. For some people with heavy body moisture and edema, coix seed tea helps to lose weight.

4, black tea: drinking black tea after a meal for a period of time will help digestion and accumulation, promote spleen and stomach transport, and indirectly help lose weight.

5, green tea: green tea has the effect of clearing away heat and toxic materials, diuresis and dehumidification, reducing fire and eliminating mania, but also helps to promote metabolism, excrete human gastrointestinal waste, and also has certain benefits for weight loss.