Calming the liver and replenishing deficiency, strengthening the brain and body. It is suitable for the elderly who are frail and have memory loss.

Ingredients: cucumber, carrot, soaked fungus and white fungus, eggs, cooking wine, vinegar, salt

First put the fungus and white fungus into boiling water and blanch them

Add a little salt to the eggs and beat well, add a little cooking wine and warm water, spread them into egg cakes and cut them into strips (add a little cooking wine and water to the egg liquid, the eggs will be soft and tender!)

Heat the pot, pour in a little oil, first add the carrots and fry until soft

Then add the cucumber, blanched fungus and white fungus and stir-fry for a while, add a little vinegar before taking it out of the pot Just like celery to lower blood pressure,

carrots are full of carotene,

peanuts are nicknamed "longevity fruit",

fungus removes dust and prevents blood clots.

The benefits of these foods have long been spread all over the world and everyone knows them.

Carrots have a smell, and celery tastes like herbs. The two

complement each other and cancel each other out. This makes it acceptable for people who don’t like to eat.

Therefore, you still need to put some thought into the matching of ingredients when cooking.

Main ingredients: fungus, peanuts, carrots, celery,.

Ingredients: Sichuan peppercorns, star anise

Seasoning: salt, sugar, Dayipin camellia oil,

Process: Peanuts are cooked with Sichuan peppercorns and star anise, carrots, Cut celery into sections and tear fungus into any size. Then blanch these four ingredients in boiling water for one minute, take them out and put them on a plate. Pour in a large amount of camellia oil and cooked peanuts, add salt and sugar, and mix well.

Tasty reminder: Sometimes I will add some soy products such as yuba and dried tofu, which are also very good.