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Efficacy, Function and Edible Method of Ziziphus jujuba Noodles
1, efficacy:

Zizyphus jujuba It's dried and ripe Ziziphus jujuba seeds. It is sour and sweet. Into the heart and gallbladder. The effects are nourishing the heart, calming the nerves and astringing the sweat. It is mainly used for treating dysphoria, insomnia, dreaminess, fright, spontaneous sweating, night sweats, physical weakness and hyperhidrosis caused by deficiency of yin and blood, relieving pain and improving myocardial ischemia. You can take the decoction/kloc-0 and put 3g each time, or soak the jujube noodles with clear water/kloc-0 and 1 .5g.. 1 twice a day has a good therapeutic effect on helping sleep. This taste is sour and astringent, so it should be used with caution for those with excess evil and depressed fire.

2. Function:

Eating jujube noodles can also improve the symptoms of poor complexion and dry skin, and to some extent, it can prevent diseases, resist aging, beautify and prolong life. In recent years, British scholars have found that jujube contains a lot of vitamin E, which can promote blood circulation and tissue growth, make skin and hair shiny and make facial wrinkles stretch. Therefore, jujube has been proved to have the functions of preventing diseases, resisting aging, caring skin and prolonging life.

Step 3 practice:

(1) Crush the big pimple of Zizyphus jujuba.

(2) Put almost the same amount of sugar as Ziziphus jujuba seed noodles (you can also put sugar according to your own taste).

(3) Add cold boiled water, stir well and serve.