Turkey soup how to stew good and nutritious method is as follows:
1, the market to buy the turkey re-washed again, turkey for free-range, dirty, rubbing the skin can be washed off the dirty things; viscera out of the wash alone, especially the small intestine with salt or flour kneaded, the turkey chopped into pieces, do not be too crushed and too small, the chicken breasts can be taken out individually ready to fry! Diced chicken, because the chicken breast boiled out more firewood is not as good as fried to eat.
2, cold water to put the soup pot on high heat to boil, turn off the fire, the dirty water used to blanch pour off the blanched pieces of chicken in the wajian, put ginger, grass confectionery, water, high-flame gear up to open, turn the fire to simmer slowly for 2 hours, the difference of half an hour when the salt, fragrant nourishing chicken soup on the stew is ready.
3, the stewing time, according to the chicken old and young, if the old hen can be stewed for a little longer, the soup in addition to salted meat in addition to vegetables can be put according to their own preferences, salt can be added according to personal taste.
Introduction of local chicken
The local chicken, that is, the local chicken, some call grass chicken, wood chicken, stupid chicken. Market consumption is not the same, so we must choose to raise suitable for the local consumer market varieties, as far as Guangdong is concerned, three yellow chicken, apricot chicken, hemp chicken are better varieties. Chicken refers to the domestic local chicken species, if crossbred with foreign broilers, usually called "imitation chicken", such as containing foreign blood larger, it can not be called the true meaning of the chicken.
There are some differences between local chickens and pheasants, and there are some differences between them when they are brooding, but the rest is basically the same. Pheasants can take off a long distance, while the local chicken did take off a closer distance only, the weight of pheasants is lighter than that of the local chicken, the chicken system varieties, a variety of chicken body size is not the same. Because of its meat is delicious, nutritious, pollution-free, meat, eggs are green food, quite popular, prices are rising.
Heat list of water bamboo products
Thermal comparison unit of Zizania latifolia products: kcal/ 100g.
Water bamboo, green pepper water bamboo, mush