Ingredients: tremella, lotus seeds, red dates, medlar and rock sugar.

Practice: soak the tremella in water, remove the yellow induration at the bottom, and shred for later use. Put clear water in the soup pot, put tremella, rock sugar, jujube and medlar in cold water, and bring to a boil over high fire. Always stir the pan to prevent the tremella from sticking to the pan. Turn off the heat after boiling, and keep turning the wok over.

2. Stewed pork lean meat with Sydney green radish

Ingredients: Sydney 1 piece, green radish 1 piece, 4 red dates, 250g lean pork and 2 slices of ginger.

Practice: Wash everything. Peel Sydney and radish and cut into pieces; Cut the lean pork into small squares; Jujube is pitted. Stew with ginger, heat 1000 ml boiling water (about 4 bowls), cover and stew for about 3 hours. Salt is added to the drink.

3, pork liver medlar soup

Ingredients: pork liver 100g, medlar 300g, seasoning salt 1 spoon, ginger 5g, cooking wine 5ml, starch 10g, white vinegar 5ml, proper amount of water and vegetable oil 5ml.

Practice: Slice pig liver, put it in a bowl and soak it in clear water and white vinegar for 15 minutes, then rinse it with clear water; Stir the cooking wine, starch and 1/2 teaspoons of salt for pork liver evenly, peel and shred ginger; Marinate the pig liver for a while, wash the medlar, and remove the leaves without stalks; Pour a proper amount of water into the pot, add shredded ginger, pour vegetable oil, slide into pork liver and cook; Add Lycium barbarum and cook for a while. Add 1/2 teaspoons of salt to taste.