Yellow rice wine, also known as rice wine,

is a specialty of my country.

Together with beer and wine, it is also known as the world's three major ancient wines.

The Huangdi Neijing records that

Yellow rice wine has the effects of strengthening the spleen and protecting the stomach.

Today I will introduce a nourishing product commonly eaten by Hakka people in Guangdong - rice wine with eggs.

Delicious and nutritious, come and check it out!

Eggs contain almost all the nutrients needed by the human body, and the nutrients they contain are compatible with the human body, with an absorption rate of over 98%.

As for daily health care, the best way to eat is boiled eggs. In addition, steamed eggs are also a good choice.

However, due to the use of fans and air conditioners in summer, and eating raw or cold food, cold and dampness can easily enter the body. If you want to achieve the therapeutic effect of promoting blood circulation and removing cold and dampness, you need to add some rice wine.

Everyone is familiar with adding sweet wine to eggs and rice porridge to eggs.

Why add rice wine?

Let’s first look at the effects of rice wine.

Rice wine mixed with eggs has powerful nutritional benefits

Rice wine is one of the oldest alcoholic drinks in the world and is unique to China. The alcohol concentration of rice wine is very low, generally 8 to 20, and is suitable for drinking by all types of people.

Rice wine is rich in nutrients and contains 21 kinds of amino acids, including several unknown amino acids. The human body cannot synthesize it and must rely on food intake. Rice wine has all 8 essential amino acids, so it is known as the "liquid cake." .

Rice wine is rich in minerals, oligosaccharides, etc., which has the functions of protecting the heart, beautifying the skin, relaxing menstruation and activating blood circulation.

Rice wine with eggs is not only a nourishing food for Hakka people, but also a warming delicacy often eaten by doctors of traditional Chinese medicine.

Regular consumption can activate blood circulation and remove blood stasis, strengthen muscles and bones, drive away cold and dampness, and treat low back pain, numbness of hands and feet, and rheumatoid arthritis.

1 Women should eat to nourish their skin and relieve menstrual pain

Many women have the problem of dysmenorrhea, and mental stress can lead to sluggish menstrual blood and make it more painful.

Women should eat warm foods four or five days before their period. Rice wine mixed with eggs has a warming effect and is especially suitable for girls with dysmenorrhea.

In Guangdong, every woman who is in confinement must eat rice wine boiled eggs, which can activate blood circulation and remove blood stasis.

2 Men eat to strengthen their muscles and bones

As the mainstay of the family, men usually consume a lot of food and are more prone to tinnitus, so they need to take appropriate supplements.

Yellow rice wine has many functions such as harmonizing blood, promoting qi, strengthening the mind, dispelling cold, appetizing, strengthening muscles and bones, etc. Regular drinking can make people energetic and energetic.

Brewing eggs with rice wine can replenish qi, strengthen muscles and bones, and has certain effects on neurasthenia, dizziness, tinnitus, insomnia and forgetfulness.

3 The elderly eat it to protect the heart and stimulate the meridians

Rice wine is very rich in nutrients and has the functions of protecting the heart, activating the meridians, nourishing qi and blood, etc. Eggs can help reduce blood vessels It has a moderate cholesterol content, thus reducing the risk of cardiovascular disease. It can also strengthen the brain and improve intelligence, preventing mental decline in the elderly.

Egg protein can repair liver tissue damage, and the lecithin in egg yolk can promote the regeneration of liver cells. The combination of the two can be described as a strong combination. After boiling rice wine and drinking it, it can dispel cold and dampness, activate blood circulation and remove blood stasis. It has certain curative effect on low back pain, numbness and tremor of hands and feet, rheumatoid arthritis and bruises.

Rice wine with eggs, three ways to eat it

Isn’t it very simple?

Try it yourself!