There is no harm. If the weather is dry, increasing foods rich in vitamin A and vitamin E can enhance human immunity and help improve the symptoms of autumn dryness. Pumpkins are rich in vitamin e.

Guiding opinions:

The beta carotene contained in pumpkin can be absorbed by human body and converted into vitamin A. Vitamin A and protein can form visual protein, which plays an important role in vision. Once carotene is lacking, it will lead to serious consequences of night blindness or even total blindness, which is more obvious in children.