Good way to get rid of spots safely and effectively:

White Duck Spot Elimination Soup to get rid of spots

White Duck 1, 200 grams of yam, 100 grams of raw land, 30 grams of berries, seasoning in moderation. The white duck hair miscellaneous bone, wash, with salt, pepper, yellow wine coated duck inside and outside, sprinkled with onions and ginger marinated for about 1 hour after cutting into d; yam slices. Shengdi cloth package, placed in the bottom of the bowl, and then incorporated into the yam, wolfberry, duck ding, steamed on the cage to serve, 2-3 doses per week. Can tonic liver and kidney, nourish Yin eliminate spots.

Cycium berries and raw earth scattered spot

Cycium berries 100 grams, 30 grams of raw earth. The wolfberry, raw ground roasted, grinding, mixing, each take 10 grams, 3 times a day, warm water or with white wine appropriate amount of rinse, for 1 month. It can tonify the liver and kidney and remove dark spots.

Spleen and eliminate spots porridge to get rid of spots

30 grams of raw yam, lotus rice, red bean 15 grams each, raw coix seed, raw gravy, white lentil 10 grams each, 10 jujube, 100 grams of rice. The drugs will be added to the water decoction boiled for 40 minutes, into the rice porridge, divided into 2 parts, morning and evening sub-service, for 1 month. It can strengthen the spleen and dredge the liver, and remove fat and eliminate spots.