Brown sugar should not be eaten with bamboo shoots: lysine in brown sugar is easy to form lysine glycosyl in the process of heating with brown sugar, which is harmful to human body.

Not suitable for eating after long-term storage: Compared with white sugar, brown sugar has higher moisture content and molasses content, which is more difficult to preserve. If it is affected by moisture or high temperature during storage, the quality will change, which may lead to some bacteria, so you can't eat brown sugar that has been stored for too long.

The role of brown sugar

Brown sugar is a common food and medicine, which has the functions of invigorating qi and blood, invigorating spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis. Chinese medicine believes that the main function of brown sugar lies in gynecology, which has a great nourishing effect on women.

Brown sugar can also resist aging, warm the spleen and stomach, and replenish qi and blood. By eating brown sugar, women can not only regulate menstruation, especially late menstruation or amenorrhea, but also treat dysmenorrhea and gradually restore normal menstrual function. Brown sugar is more suitable for women, the elderly and other people with weak constitution. It contains not only sugar, but also many trace elements.

For the above contents, please refer to Baidu Encyclopedia-Brown Sugar, People's Daily Online-What are the taboos for eating brown sugar during menstruation? People's Network-Brown sugar has high nutritional value, and enriching blood teaches you how to eat it every day.